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Around The Web

Tae Bo

The Benefits of Tae-bo

The Benefits of Tae-bo

Tae-bo is a very popular exercising routine. This exercising program combines several exercises and movements to create the best body sculpting workout plan. The word “tae” means foot and leg in Korean, and the word “bo” is short for box. If you make a connection between the two words you can get a brief description of what tae-bo implies. It implies boxing moments, kicks and punches to work out every muscle in the body. It is considered to be a combination between martial arts, boxing and dance rhythms. It is a perfect exercise plan for men... Read More