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The creators of the Sugar Busters Diet managed to sell more than 100,00 copies of their book in New Orleans. This indeed set the nutrition plan into the spotlight making it one of the most popular plans adopted also by numerous celebrities as Tori Spelling. The main aim of the diet is in fact to eliminate sugar from the organism as it would only contribute to the production of insulin which is one of the greatest saboteur of a weight loss plan. Therefore it seems that by skipping the consumption of sugary dishes and treats we'll be able to ... Read More
The bitter truth is that sugar can ruin your skin! While it's been known for a while that sugar won't be doing the waistline or health any favors, the fact sugar affects the skin is less obvious since preventing skin aging is mostly linked to habits such as getting adequate sun protection and moisturizing. However, given the negative effects of sugar on the skin and aging, reducing sugar consumption might be one of the best things you can do for your skin. Here's why:Sugar causes inflammationRapid raises in blood sugar cause changes in the c... Read More