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How to Stop Midnight Munching

How to Stop Midnight Munching

What could be more rewarding after an exhausting day than a midnight snack. However you might regret what you've stuffed into yourself on the following morning. Some might have these treats regularly - that's why it is important to know the consequences. Unhealthy eating habits can make you a snack junkie, which can lead to several troubles.Here are some tips on how to stop midnight munching: In many cases these eating rituals occur due an unbalanced diet. It often happens that those who follow a strict diet and are reducing their c... Read More

Foods That Can Sabotage Your Diet

Foods That Can Sabotage Your Diet

Keeping a diet is not as simple as it may look and is pretty difficult to follow it properly. There are endless factors that can influence the final result, like every day stress, crazy schedule and several temptations. When you decide to 'join the club', it is important to know the foods that can easily sabotage your diet. Salad Dressings It is a well-known fact that many diets promote the consumption of salads. Salads are 'green' and healthy - it's true, but if you add just a tiny amount of dressing, you busted it. As simple as i... Read More

The Truth Behind The Cookie Diet

The Truth Behind The Cookie Diet

One of the most controversial issues in Hollywood, is Dr. Sanford Siegal's Cookie Diet. This program promises an average wight loss of 15 pounds per month. However it might not be as accessible as it may seem. Many of us fail at keeping a diet with our cravings for all kinds of sweets. In fact, the aim of this nutrition plan is to allow you to eat special cookies that won't make you hungry. The recipes for these treats was specially designed by its creator. Providing your organism with enough fibers and nutrients, cookies will ... Read More

Beauty and Health Benefits of Chocolate

Beauty and Health Benefits of Chocolate

People in general love chocolate, however, they tend to scare away of its consumption when it comes of their health. Some would die for it and others regard it a real monster. In fact nutritionists claim that there are certain types of chocolate that can make our skin look more healthy and radiant. Let's see the following benefits of chocolate on our skin and health in general.Scientists demonstrated that chocolate can balance our blood pressure, lowering it. These people have praising words for dark chocolate. In fact this treat co... Read More

Boost Your Mood With Food

Boost Your Mood With Food

It is a well-known fact that some treats and certain foods can make you feel happy and fresh. Eating can be very soothing both when anxious and extremely happy. Indeed it was demonstrated that we are able to manipulate our spiritual state with certain nutrients. The secret in fact is in leveling out our sugar level. Here's a list of the foods that help you boost your mood. Bananas - It is proved that bananas can improve your mood, due to their tryptophan content. This nutrient is able to generate serotonin. A hormone that is oft... Read More

How to Organize Your Makeup

How to Organize Your Makeup

How to organize your makeup and store your cosmetics It's so difficult and annoying when you've got to get your makeup done and leave the house 5 minutes, but can't find your mascara or your blending brush in the pile of makeup stuff all in one place. It's insane! If you are tired of always having to dump out all of your makeup just to find one thing you need at the moment, you'll have to organize your makeup, to have them at hand when you need them.Here are some tips on how to organize your makeup and store your cosmetics:If you do... Read More

How to Dress Burlesque Like Dita Von Teese

How to Dress Burlesque Like Dita Von Teese

Burlesque is a branch of the many new trends revived nowadays. What could be more classy than to adopt a glamorous vintage style? The burlesque style not an easy style to pull off, you'll need ambition, money and last but not least imagination. The world's most famous burlesque queen, Dita Von Teese is indeed the quintessential of what burlesque really means. The sexy, sultry image is very flattering to many of the women sporting her style. The ideas below help you figure out how to dress burlesque like Dita Von Teese.Find the lad... Read More

Victoria's Secret Models Diet

Victoria's Secret Models Diet

Every time the great public is charmed by the Victoria's Secret models marching on a long and glamorous runway to show us the great secret that nobody knows except Victoria. In fact, it seems that these girls give their best only to flash their ultra-toned body on the great event. The girls also have their tricks to look fabulous as nutrition and workout is in fact the key to the Victoria's Secret models' diet. Giselle Bundchen and co-angels, as Heidi Klum, Adriana Lima or Miranda Kerr swear by a complex exercise plan and a bal... Read More

The Popular Lunch Box Diet

The Popular Lunch Box Diet

Lose weight with the popular lunch box diet Some people fail in keeping a healthy diet due to the harsh restrictions and hunger. The popular diets often try to combine healthy eating habits with a busy schedule. Fighting to loose a few pounds depends basically on your ambition. However why not enjoy a well-defined plan that can help you get rid of some extra fat in a pleasant way - by following the popular lunch box diet. The creator of the lunch box diet plan, Simon Lovell had also serious problems with his weight. As an ex-ove... Read More

What to Eat After Working Out

What to Eat After Working Out

What to eat after exercising - healthy post-workout snacks It is a well-known fact that eating before our daily workout is essential to have the proper energy. Several diets define a strict nutritional plan - however if you don't want to follow any of these, you might find these tips on what to eat after exercising extremely useful. Choosing the proper post-workout meals are very important when it comes of healthy eating habits. You'll have to pay special attention to what you eat and drink. Skim through these guidelines to find ... Read More

Prada 2010 Cruise Collection

Prada 2010 Cruise Collection

When talking about Prada, everyone expects exquisite taste, beautiful and harmonious shapes, almost architectural and impressive textures. When releasing the Prada 2010 cruise collection, Miuccia Prada surely managed to take a completely different direction than Chanel or Gucci did.Recently, Miuccia talked about her contributions to fashion, feeling that one of them was the idea of going retro: "One thing I did in my work was to go back to different eras . . . it was happening back in the '80s and I think I was one of the first to... Read More