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What could be more rewarding after an exhausting day than a midnight snack. However you might regret what you've stuffed into yourself on the following morning. Some might have these treats regularly - that's why it is important to know the consequences. Unhealthy eating habits can make you a snack junkie, which can lead to several troubles.Here are some tips on how to stop midnight munching: In many cases these eating rituals occur due an unbalanced diet. It often happens that those who follow a strict diet and are reducing their c... Read More