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Get a healthy, sun-kissed tan without the sunEveryone feels better with a tan - somehow it just makes you look healthier, makes your teeth appear whiter and your eyes brighter.With sun-induced aging and the risk of skin cancer such strong detractors from getting a real tan, the only smart way is to fake it.For an even finish, exfoliation is absolutely essential. When applying self-tan to the face, use little of your regular moisturizer around the hair and jawline first to prevent those nasty streaks and spots. Tan-infused moisturizers have r... Read More
While pregnant your body is going through a bunch of unexpected changes.Now is one of the most important moments when you need to listen to both your feelings and needs of your body.Eating healthy during your pregnancy is extremely important. People usually think that pregnant women can eat whatever and whenever they want, but studies show that it's not true. Being pregnant does mean you should pay special attention to your nutrition. Don't forget that your diet and pregnancy nutrition is now your baby's diet and nutrition. This means you sh... Read More
Cholesterol is a saturated fat in our blood, a high cholesterol level is unhealthy, and makes your organism prone to heart diseases. Now, what causes excesive LDL (low-density lipoprotein) in our body? The answer is, the consumption of foods that contain saturated fat (sausages, bacon, fried foods breaded in hot oil, liver, full-fat dairy products and processed meat). The following diet will help you reduce the level of harmful fats and increase the level of good ones in your body. TLC Diet( Therapeutic Lifestyle Changes) This is... Read More
Is it only a myth or you can really make your hair grow faster? The market is over saturated with both chemical and herbal wonders that promise faster hair growth or increase hair density. In fact, studies have demonstrated there's no magic cure for faster hair growth, however there re some well or less known facts that can boost the growing potential of your hair. Usually, our hair grows half an inch in a month, depending on our health, eating habits, season and genetic code. The condition of your scalp plays an important r... Read More
If you're not satisfied with the body shape you're born with, there are ways to make the most of what you have. Find out how to identify your body shape and how to sculpt it with efficient exercises.Pear Shape Women who generally have slightly wider hips then shoulders, slimmer upper body but fuller in the hip and thigh area belong to this category. It is advisable to you work on your upper body in order to balance the larger proportions of your lower halves. Visiting the gym can do miracles - try exercises as push ups, chin ups, an... Read More
IPL hair removal uses Intense Pulsed Light and it is considered to be the latest permanent hair removal technique. This technique uses light at specific wavelengths to cause thermal damage to the hair. With IPL the trauma caused to the skin is minimal.IPL was firstly developed for other purposes like rejuvenating skin but it was later observed that it causes hair loss, so it does no harm to your skin but helps rejuvenate it. Hair needs to be shaved because unlike other treatments, it needs to be short to be removed. IPL treatments ar... Read More
Vitamins are an organic compound that our body requires in order to function properly. They are essential to organism development and normal growth. Eating a varied diet provide all the vitamins we need, but restrictive diets can cause several illnesses and even deadly diseases. Vitamins can be supplied by diet or dietary supplements.Vitamin A or Beta Carotene Vitamin A is a powerful anti-oxidant which helps reduce the risk of heart disease and stroke, lowers cholesterol, slows the aging process, protects against flue, colds, bladde... Read More
I'm sure cracked heels gave you many headaches at least a couple of times- these are unaesthetic and sometimes can be painful. Cracked heels can be caused by several factors, but a proper foot care can be helpful avoiding them. Let's see some home remedies for dealing with cracked heels. Water is again essential, even that little portion of your foot needs hydration. This will make your skin smooth and your heels soft. Dry heels are more prone to cracking. Another home remedy can be the pulp of a ripe banana. Make a a paste of it, f... Read More
Giving birth is one, if not the most important moments of our lives. It's one of those moments where medicine and miracle merge into one joyful thing: a new life. Although giving birth is universal - in some cultures and countries, like Mali, Algeria or China, births are sacred with specific rituals. One of them is closely related to the umbilical cord, believed to have magical powers and used in certain rites. For more close countries, like the one in the West, the umbilical cord is usually thrown away and, until it falls, may be ... Read More
Ever wondered how is that possible that you gain extra pounds on your face and not your belly or your thighs. Unfortunately you must look in the mirror everyday and you can't hide it with a belt or a loose blouse.We can wait years until our face gradually becomes thinner with age, but why not do something about it. There are several methods that can help you lose facial fat, before you would actually go under the knife. Reduce the amount of salt and alcohol you consume. It will make your organism retain water, it is well-known that o... Read More
Some people love the look of sun-kissed golden tanned skin - and after a day at the beach can also go home with painful sunburns. Soon they realize that the rays are not as gentle as they may appear. Excessive exposure to sun can result in serious sunburns. However, if it already happened then at least try to relieve the pain with the following homemade treatments for sunburned skin.Milk You don't have to spend a fortune on cosmetic products when you have the basic ingredients for a sunburn treatment right in your kitchen. Prepare ... Read More