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Using smoothies for weight loss can be a tasty way to get energized for the day, include several healthy foods in your diet relatively painlessly and even satisfy your sweet tooth without sabotaging your diet. However, in order to fully take advantage of these benefits, it's important to choose balanced smoothie recipes for weight loss, steering clear of artificial juices and avoiding sugar and artificial sweeteners. Try some of these delicious alternatives:Peanut Butter and Banana SmoothieBlend one ripe banana with 2 tablespoons of unsweete... Read More