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Around The Web

Slow Carb Diet

How Does a Carb Free Diet Work?

How Does a Carb Free Diet Work?

Gwyneth Paltrow – one of the most ardent Hollywood supporters of the low carb diets – has completely cut out all carbs and processed foods from her family’s diet, considering that a healthy body doesn’t need all those carbs to function properly, opting instead for a low carb high protein diet. The Benefits of a No Carb Diet A no carb diet eliminates all foods containing carbohydrates, while increasing the protein intake. You’re basically cutting out bread, pasta, rice – the “white” stuff in your daily diet – and replace them w... Read More

The Slow Carb Diet

The Slow Carb Diet

The slow carb diet was made popular by blogger and entrepreneur Tim Ferris in his book “The 4-Hour Body”where he outlines a few slow carb diet rules. The best-selling author promises you to lose 20 pounds in 30 days through dieting, exercising and taking supplements. The slow carb diet has “simplicity” as its motto: making simple lifestyle changes will get you better and long-lasting results: weight loss and a healthy, leaner body or as the book’s title suggests “becoming a superhuman”. Author Tim Ferriss, slow carb diet followe... Read More