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Britain's sweetheart Cheryl Cole is the 2012 May cover girl for Marie Claire UK and the diva opens up to the magazine about her weight, her love for shoes, on being much more normal than she's portrayed in tabloids and more, so check out excerpts of Ms. Cole's interview with Marie Claire, as well as take a peek at a selection of photographs she shot with the magazine, and find out more about the gorgeous singer. Celebrities are known for paying a huge amount of attention to their weight and follow rigorous diet programs and exercise routines... Read More
Throwing a new spin on well set concepts is a great way to break routines and create something memorable and the spring/summer 2012 Diesel campaign fits the description perfectly. Simple yet provocative, combining a set of pieces that prove to be the essence of the new season offerings by the label. Laid back and urban is the allure successfully channeled throughout the newest campaign. Fab handbags, interesting denim pieces with different washes or gorgeous shoes all in one tempt us through the latest printed ads. The feminine allure is lef... Read More
Stacy Keibler might have met fame for becoming the girlfriend of one of the most sought-after bachelors in Hollywood, George Clooney, but she's now being looked at as an inspiration for women who wish to sculpt their body to perfection. The 32-year-old bombshell has won over Self magazine with her svelte legs, perfectly toned abs and killer silhouette, so no wonder that she's been chosen to appear in a feature of the magazine's June 2012 issue. Stacy unveils the miracle workout program that will get you to look hot this summer and shows off ... Read More
She's enchanted the public in the 14th season of 'Dancing with the Stars' with her gracious moves and now, actress Maria Menounos enchants the audience with her toned bikini body and her well chiselled abs as she lands the cover of Shape, the magazine's July 2012 issue. The 34 year old would put women half her age to shame with her stunning silhouette, so check out her sizzling Shape spread and find out how Maria maintains her flawless figure as the actress shows how you can work every muscle in a 5 minute exercise routine created by trainer... Read More
Getting the body you want doesn't necessarily mean that you can never eat your favorite dessert again, and that working out has to be difficult, painful or expensive. In fact, the most effective diet and exercise strategy could seamlessly fit into your life. Here are the tools you need, with a lot less effort than you might imagine.Step 1: Commit to Change When you're determined to get in shape, mentally as well as physically, you need to be patient. So instead of focusing on the number of inches or pounds, try this little imaginati... Read More
Joining forces in losing weight is a great way to stay motivated. From couple exercising to the right couple diet, try the best tips to lose weight as a couple but keep in mind there are some differences in the results for men and women.How to Lose Weight as a Couple: Exercise Together Losing weight together can be easier and can even become fun when you exercise together. That doesn't mean you have to become gym buddies. Simply focus on couple activities that can make a difference for both of you, not on identical couple exercising ... Read More
Get fit and stay active with 4 of the best fitness DVDs that were made to include everything a woman needs to sculpt her body in a hurry. All you will need is a yoga mat and 3-5 pound weights.Shiva Rea: More Daily Energy Shiva Rea: More Daily Energy is a beginner/intermediate workout DVD. Expect a gentle mat session from the longtime yogi and rock star of asanas, Shiva Rea. Broken down into mix-and match 7- to 20-minute segments, this meditational yoga workout is perfect for your days off from cardio and help you feel less sore afte... Read More
The Victoria's Secret summer 2013 makeup collections keep on rolling. If the Ciao, Bombshell! opened the appetite for sexy options for the hot season, the Victoria's Secret Beauty Rush collection brings even more interesting options which can help you get that incredibly chic allure all women crave. Like most VS makeup collection, this one is also kept short and sweet and brings all new products instead of capitalizing on old successes. This time, the label focuses on the fabulous details which instantly creates a seductive look duri... Read More
Fitness vacations in the USA are not only fun and healthy fitness spa holidays, but more importantly a means for attendants to achieve their weight loss and fitness goals - an overall body fitness vacation! So, when it’s time to escape daily chores, why not opt for a fit, healthy adventure - try to really go that extra mile. From fitness-focused hotels and spa retreats to multilevel sports complexes of the sea, here are the best 4 fitness vacations.Fitness Vacations for Women Try the best ladies-only surf school vacation in Maui, Haw... Read More
"4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman", Tim Ferriss' book describing the 4-Hour Diet made the New York Times best seller list. Its popularity is based on the promise of losing 20 pounds in 30 days. Discover the pros and cons of the 4-Hour Body diet. Without any medical or nutritional training, Tim Ferriss has experimented on his own body to come up with the 4-Hour Body Diet, based on slow-carbs and a lot of dietary restrictions. The Four Hour Body is based around 5 simple... Read More
Toning shoes are said to help you lose weight by forcing you to use specific muscles - leg, butt, abs muscles - that you wouldn't otherwise put to practise. Promoted by brands like MBT (Massai Barefoot Technology), Skechers and Reebok, toning shoes - be they sneakers or sandals - have stirred controversy. On the one hand, toning shoes advocates claim they really work. Citing studies in their advertising campaigns, toning shoes producers assess that they actually provide calorie loss and body firming, and they are therefore perfect ... Read More