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So, how can you find out what's the ideal weight for you? According to specialists, you can start by calculating the Body Mass Index (BMI). Find out how! Body Mass Index (BMI) Calculating the Body Mass Index can be a good way to know how much you should weight. BMI is your weight in relation to your height. It can be disposed in metric and imperial units. When it comes to determining your BMI in metric units, you should know that the equation is the following: your weight (in kilograms) divided by the square of your height (i... Read More