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How to Avoid Wardrobe Malfunctions

How to Avoid Wardrobe Malfunctions

It can happen when you least expect it: during a date, an important job interview or at a party where all of your friends are present causing you to want to become invisible and to erase that particular moment in time forever. Wardrobe malfunctions are notorious among certain celebrities who have managed to prove time after time what making a few simple mistakes can lead to if you are not paying attention. While wardrobe malfunctions can be a form of free publicity for celebrities, for most of us they are one of the worst social nightmares... Read More

Worst Celebrity Wardrobe Malfunctions

Worst Celebrity Wardrobe Malfunctions

Coined in 2004, after the Super Bowl debacle, the term “wardrobe malfunction” has become truly profitable for the paparazzi, but at the same time damaging for any TV network that allows them to go on air. Whether they’re on the red carpet or on live TV, here are some of the worst celebrity wardrobe malfunctions, mistakes that might have been avoided either with a less revealing outfit or with a little more care from celebs to protect themselves against the paparazzi. Janet Jackson In 2004, Justin Timberlake was supposed to rip... Read More

Most Embarrassing Celebrity Wardrobe Malfunctions

Most Embarrassing Celebrity Wardrobe Malfunctions

While Janet Jackson’s Super Bowl incident became legendary, some celebrities still don’t take the necessary measures to prevent wardrobe malfunctions and end up looking ridiculous on the red carpet in images that live on the internet forever. See a few of the most embarrassing celebrity wardrobe malfunctions that the paparazzi were quick to photograph and share with the world. From Paris Hilton to Taylor Swift, check out some totally preventable wardrobe issues. Paris Hilton’s Revealing Dress The famous socialite decided to ... Read More

Madonna's Fall and More Extreme Wardrobe Malfunctions

Madonna's Fall and More Extreme Wardrobe Malfunctions

Some of the most popular wardrobe malfunctions feature nipples getting exposed, but when they happen on stage or during a live sporting event, they can have much bigger consequences. Check out some of the most extreme wardrobe malfunctions, from pop stars like Madonna, Beyoncé and Pink to “Dancing with the Stars” contestants and even athletes. While most of them ended up as just embarrassing incidents, others could have had much more serious consequences. Madonna’s Fall at the Brits 2015 The most hyped performance at the 201... Read More

How to Upgrade Your Makeup Routine Without New Products

How to Upgrade Your Makeup Routine Without New Products

When you feel you’ve plateaued with your makeup skills, throwing money at the problem won’t always solve it. Instead of going out and spending a fortune on a whole new color palette and a bunch of new products, work with what you already have, and you’ll be surprised how much you can achieve. Discover how to upgrade your makeup routine without new products with the right tricks. Make the most out of makeup kit with these tips that can help you expand and refine your looks without spending a single cent. Create Your Own Lip Sta... Read More

Energy Drinks Might Alter Heart Function

Energy Drinks Might Alter Heart Function

Energy drinks are not the healthiest of drinks, there's no doubt about that, but a new study suggests that the energy drink side effects might be even more serious than previously thought. A new study made at University of Bonn, Germany studied the effect of energy drinks on heart function using cardiac magnetic resonance imaging. For the study, researchers chose 15 healthy men and three healthy women. The average age of the group was 27.5, one of the groups that's very likely to reach for such beverages. Researchers studied the participants... Read More

Natural Clay Facials

Natural Clay Facials

A purifying or peeling facial can make wonders to your complexion, but you must find out how to use and if it’s proper for your skin-type!PurifyingThe terror of oily complexion, black dots and pimples must stop! Facials which contain clay (or kaolin) are indispensable for you. Miss Cleopatra was using clay from the Nile and her complexion looked always faultless.Twice a month, apply a clay-facial on the well cleaned face. The time of action of the clay-facial is about 10-15 minutes and after rinsing the facial is deeply cleaned. Plus the ski... Read More

The Essentials of Good Nutrition

The Essentials of Good Nutrition

To successfully manage your body weight and composition, it is necessary to realize that food is a fuel that provides energy to propel our bodies and to perform chemical reactions. Food, when ingested, is turned into energy through a process called oxidation. The amount of energy provided by food is measured in calories, so in order for your body to function properly you must give it the necessary nutrients without however packing on extra weight.Food provides essential nutrients: carbohydrates, proteins, fats, vitamins, minerals and water t... Read More

Slimming Down With Pilates

Slimming Down With Pilates

What is Pilates?Pilates is an exercise system with and without apparatus based on these basic principles: Centering, Concentration, Control, Precision, Breathing, and Flowing Movement, is similar to yoga. The aim is to improve flexibility and strength and to create a balance in the body. It includes comprehensive regulation of the physical functions and leads to physical and mental relaxation.Because Pilates is not a joint-jarring exercise, it can be practiced by people at varying fitness levels. But make no mistake, this is indeed a workout... Read More

The Benefits of Healthy Eating

The Benefits of Healthy Eating

Today's world brings a variety of choices of food, from pre-processed supermarket goods to eating out or even the "I can't be bothered to get off my couch so I'll just order some pizza" option. So what's in it for me if I decide to eat healthy? What is healthy food, is it less tasty than other food, and how come it is called "healthy"? Any food can taste great if it is cooked properly and it doesn't take a degree in culinary art for that. And, it is called healthy because, well your body will benefit from it instead of making you feel lazy a... Read More

How Not to Gain Weight During the Holidays

How Not to Gain Weight During the Holidays

Are you getting worried already about keeping your figure with all the temptations of the winter holidays? We've got the best tricks to help you not to pig-out at parties, festivities and dinners you can't miss.The main idea would be 'less is more' without giving up the delicious goodies. The first and best trick would be to eat something before going out. Showing up hungry means you'll have little control when surrounded by high-calorie fare.So with half an hour before leaving, eat some food that are rich in proteins, like yogurt or a boile... Read More