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Supermodel Diet Secrets

Supermodel Diet Secrets

Keeping your body fit for the runway isn’t easy and some of the biggest names in modeling have plenty of tips to share on diets, both short-term and long-term. Discover a few supermodel diet secrets, that include plenty of helpful tips on how to streamline your body for a sexy look. From Victoria’s Secret Angels to the biggest supermodels in the world, check out a few great diet tips that can help you lose weight and keep it off. Miranda Kerr – Blood Type Diet Australian-born Miranda Kerr is one of the highest-earning model... Read More

Diet Pills That Actually Work

Diet Pills That Actually Work

Many dieters turn to natural supplements that help with weight loss, including calcium and green tea extract, but medication, whether it’s over the counter or prescription, can have a much stronger effect, especially if you’re struggling with obesity. Find out more about the most popular diet pills that work, including their side-effects and other restrictions. Orlistat (Alli, Xenical) Available over the counter as Alli, or with a prescription as Xenical, Orlistat has been approved by the FDA thanks to studies that show i... Read More

6 Easy Tips to Look Good in Selfies

6 Easy Tips to Look Good in Selfies

In the era of selfies, the pressure to look good in pictures is at an all time high, so learning a thing or two about the art of taking a good selfie is a skill that will definitely come in handy, whether you love or hate the trend. To ensure your pictures receive the right type of attention, you might want to consider making use of these easy tips to look good in selfies:1. Good lighting is keyIt might seem pretty basic, but lighting is one of the most important factors that make the difference between a good or bad shot. Avoid using your c... Read More

Best Diets to Lose 15 Pounds Fast

Best Diets to Lose 15 Pounds Fast

Many crash diets promise great short-term results, but the weight loss progress you make is rarely sustainable, and your healthy might suffer from severe calorie restrictions. If you’re looking to lose weight that you actually keep off, try the best diets to lose 15 pounds fast. These 10 options have the best scores for short-term results according to U.S. News, and they’re also among the best overall diets. If your weight loss goal is to drop 15 pounds and keep them off, they also include enough variety in order to help you mak... Read More

Ornish Diet Pros and Cons

Ornish Diet Pros and Cons

Created by Dr. Dean Ornish as both a weight loss tool and a way to prevent or reverse chronic disease, the Ornish diet has multiple benefits, along with a few downsides. Outlined in the book “The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health”, Ornish’s vision on a healthy lifestyle might not be for everyone. Find out more about the Ornish diet pros and cons before deciding if this weight loss plan is the right solution for your needs. Ornish Diet Pros The foundation of Dr... Read More

Why Do Lips Chap and Peel

Why Do Lips Chap and Peel

Lips are one of the most sensuous parts of your body - so they need special care. The fact that you're using lip balm, lipstick or lip gloss galore, doesn't necessarily mean that you're covered and can't get dry, chapped lips. Dry lips can be caused by a number of factors: chemicals from makeup products, being for a long time in a dry and cold environment, eating very salty dishes, overexposure to the sun or even kissing outside in a windy weather. Cinnamon, an ingredient that is frequently used in lip plumping products, can set... Read More

How to Get Rid of Facial Hair

How to Get Rid of Facial Hair

Facial hair on women was never considered a feminine attribute and can cause a problem for one's self esteem. Getting rid of facial hair has been a problem for women across the world for a long time. The cosmetic industry has brought several products and methods used to remove facial hair, depending on what we desire. Here are some methods that can be used to get rid of the unwanted facial hair:Plucking Plucking the unwanted hair on eyebrows, nose, chin, jaw line and upper lip with the tweezers can be a good option if you have thin ... Read More

Pros And Cons Of Shaving Your Legs

Pros And Cons Of Shaving Your Legs

The classic and well-known method of hair removal, shaving, is probably the cheapest, the oldest and at the same time the most popular method used by women to obtain wonderful, soft legs. Shaving consists of running a razor on the surface of the skin, meaning that you practically cut off the hair from the surface of your skin, the hair roots being left behind. Therefore the result is just temporary, and the new hair will appear in a couple of days following the epilation. Although, shaving is a great timesaving solution for hair ... Read More

Energy Boosting Foods

Energy Boosting Foods

The main cause of unexpected fatigue and lack of energy is a poor diet deficient in the essential nutrients our body needs to function properly, insufficient hydration as well as lack of sleep. Learning to make better choices when it comes to our diet can help us fight fatigue and make us more efficient and productive throughout the day. If we make smart choices when it comes to our meals we can immediately boost our mood and enhance our brain power. To enjoy high level of energy we must keep our blood sugar in check by maintaining it at co... Read More

Brazilian Blowout Controversy

Brazilian Blowout Controversy

The Brazilian keratin hair straightening treatment seemed like a dream come true for many women. Advertised as being a revolutionary method of getting sleek straight hair without causing the damage that other types of straightening procedures cause, improving the condition of your strands by creating a protective layer that coats the hair shaft and eliminates frizz, this treatment immediately got the attention of beauty and style-conscious women who wanted to experience the joy of wash and wear hairstyles and to get pin straight tresses nat... Read More

How to Banish Emotional Eating

How to Banish Emotional Eating

With so many nutritional advice out there it can be hard to understand why so many people struggle with bad eating habits and weight gain. While the foods we choose to eat on a daily basis are perhaps the most important contributor to these problems our emotions are certainly one of the most important factors that influence our decisions. Perhaps one of the things that makes short term dieting so unsuccessful is the lack of concern towards dealing with the emotional side of the problem. Reaching to comfort food during stressful times or when... Read More