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When you’re drinking more soda than water every day, you may have a problem. If you’ve decided to scale back or quit soda altogether, you’ll have to face some serious withdrawal symptoms, related to both caffeine and sugar, if you’re not into diet soda. Find out how to quit soda with the least amount of discomfort and replace it with better habits. Whether you’re drawn to it for the caffeine, sugar or fizz, here’s how you can kick the habit for good. Figure Out Why You’re Addicted to It The most important step in giving up s... Read More