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Is Protein Powder Good for You?

Is Protein Powder Good for You?

These powders come in different forms, out of which whey, casein and soy protein seem to be the most common. These nutritional supplements can be consumed as protein shakes and can be purchased from specialized stores or from different websites on the Internet. Is Protein Powder Safe? So, is protein powder safe? Here's a good question you should think of. As previously mentioned, whey protein is one of the most commonly used, as it's considered to be a complete protein. It's rich in aminoacids, which are essential for a ... Read More

Why Sun Protection Is Important

Why Sun Protection Is Important

Sun protection refers to protecting our skin from the side effects of the sun's ultraviolet rays. The rays from the sun can cause sunburns that can seriously damage the skin, causing wrinkles and skin cancer. The ultraviolet rays can cause both types of melanoma cancers. This is why protection is necessary. The best way to prevent sunburns is by limiting the time you spend in the sunlight. The sun's rays from 11 AM to 3 PM are the most powerful.If you go out during these hours make sure you protect your body by wearing:- a hat that ... Read More

Aubrey O'day Hairstyles

Aubrey O'day Hairstyles

Aubrey O'day, the former band member of Danity Kane girl group formed on P. Diddy's television show “Making the Band”, was loved by the audience especially for her Cali-girl look and her petite figure. She has a great voice and great looks, a combo which made her stand out from the rest of the contestants and band members. Her beautiful long blonde tresses made her look very feminine and sensual. Long hair has always been considered very feminine and stylish. Aubrey's long wavy hairstyle helped create a glamorous and sophisticated look. Long... Read More

Types of Menstrual Protection

Types of Menstrual Protection

Menstruation is something every girl experiences at one point in life. Menstruation is a part of the menstrual cycle, the part where the lining of the uterus is eliminated through the vagina under the form of mixed tissue and blood. Normally menstruation lasts from 3 to 7 days. The amount of blood lost during the menstrual cycle or period is very small; about 10 to 80 ml of blood loss during a period is considered normal. Because of blood loss it is necessary for women to find protection, protection which will absorb the blood and allow wome... Read More

How to Protect Hair At Night

How to Protect Hair At Night

There's nothing more harmful than exposing your hair to breakage and tangling. These two factors can lead to severer consequences. Consequently, it is worth devoting some extra-time and care to arrange the strands into a beneficial manner that would leave the tresses tangle-free and smooth for the next morning. This is valid not only for those who have extra-long hair but also for those who sport a lower than shoulder-length hairstyle. Furthermore, it is also a well-known fact that the cotton sheets might drain the hair from its natural mois... Read More

Tips to Protect Your Wardrobe

Tips to Protect Your Wardrobe

Keeping your clothes clean and in good shape is unfortunately not enough to perfectly prevent the appearance of any disaster in your wardrobe. Organization is only one step towards the final goal of having a spotless and dazzling wardrobe closet. Order is essential however it seems that this is not the only agent that can influence the state of your wardrobe, there are other things as the protection of clothes and other minor details that might just as well play a chief role in securing the long-lasting dazzle of your style items. Before yo... Read More

How to Protect Your Hair in Summer

How to Protect Your Hair in Summer

The arrival of summer encourages us to make several changes in our beauty routine to be able to cope better with the overwhelming temperatures. Many of us have already begin updating our skin care routine or summer-proofing makeup but many times when it come to our hair care routine things can become more complicated. At a first glance it might seem that there's not much we can do to prevent the summer related hair damage but most of the times this is far from being true. Certain precautionary measures can go a long way to ensuring that our ... Read More

Top Sun Protection Mistakes

Top Sun Protection Mistakes

Summer cheers us up with its breezy weather as well as blinding lights. However it also aims to trick us and bomb our skin with some of its greatest enemies as the UVB and UVA rays. These might turn a more subtle form as during the cloudy days. Indeed these tricky situations might make us forget about the importance of sun protection. This is the moment when skin professionals will pull the veil of the top sun protection mistakes that are often neglected and swept under the carpet after a long ordeal with sunburn. Instead of ta... Read More

PETA Protests on DKNY Facebook

PETA Protests on DKNY Facebook

PETA or People for Ethical Treatment of Animals is an American animal rights organization who's motto “Animals are not ours to eat, wear, experiment on, or use for entertainment.” is highly supported by people all over the world. PETA has protested against animal cruelty with every occasion and their protest targeted fashion designers as well. One of the last protests of PETA seems to be against DKNY on the brands Facebook page but not only. It seems that 13 different users of DKNY, supporters for PETA have collaborated to underline their d... Read More

Foods that Protect Against Sun Damage

Foods that Protect Against Sun Damage

The main rules for preventing sun cancer seem simple enough: wear sunscreen, reapply it often, avoid sun exposure between 10 a.m and 4 p.m and wear protective accessories whenever possible. In reality, however, things are a little more complicated. With the uncertainty of the amount of time sunscreen offers the best protection, how much SPF is really needed for adequate protection, whether or not makeup with SPF is really enough to protect our skin, we could all use some tips on how to apply sunscreen effectively. But whether you ap... Read More

Sources of Protein in the Vegetarian Diet

Sources of Protein in the Vegetarian Diet

No one can deny that it is crucial to have a varied diet throughout the day. Still, what to do if you're a vegetarian? What is your main source of protein? We all agree that protein is indeed an essential element when it comes to the way our body functions. However, recommendations sustain that we only need 0.8 to 1 gram for every kilogram that we weigh due to the fact that plant proteins are digested differently from the animal ones. The role protein plays in our body is extremely important as it builds up, maintains, and replaces t... Read More