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Winter holidays represent one of the most beautiful period of the year when all the family comes together, you receive presents and enjoy the time spent with all your dear ones. However, women usually have to face a little weight gain as all those tasteful meals and mouthwatering sweets are absolutely irresistible. In this context we tend to surrender and forget about all restrictions whatsoever. Well, no one says we should constantly be on diet, but with a few simple tricks you can preserve your silhouette on holidays without feel... Read More