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Some women tend to panic when gaining too much weight during pregnancy. Before starting a diet when pregnant, is important to be extra careful with your diet in every possible way, since restricting the food intake is potentially hazardous to you and your developing baby. However, during your pregnancy the best strategy is to eat healthily and to incorporate exercise into your daily life. What you're allowed during pregnancy!Mild exercises are highly recommended to pregnant women. Of course you should not overdo it, just play safely.... Read More