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Perhaps you are wondering whether now is the right time to start a family? Or maybe you are already actively trying? Surely you thought if you're ready or not to become a mother. The impact a baby has in one's life is huge, so it's perfectly fine to have all these dilemmas. If you have decided it's time to start your family, here's some things you should consider:Improving your diet Nutrition is crucial anytime. Now more than ever, proper nutrition is essential. It's time to eat healthy: three meals a day, lots of vegetables, fruits,... Read More
Any change in our organism can influence the texture of our hair. Indeed pregnancy is a tricky period when due to the hormonal changes, we go through an emotional as well as physical makeover. The fluctuations of the hormonal level caused by birth control pills or estrogen imbalance will define the major hair care procedures done during the pregnancy. Most specialists advise moms-to-be to keep away from extremely artificial cosmetic products. Opt rather for organic ones, however all you need is a basic shampoo and a conditioner. The... Read More
Becoming a mother is a blessing in every womans life, a blessing which will bring you joy and a state of completion. There is no other feeling in this world which can surpass the joy of bringing a new life into this world. Some women are overwhelmed and don't like the time during pregnancy, while some women love how it makes them feel. The truth is that it depends from person to person and their psychological state of mind. Pregnant women are beautiful, and you can't help but smile when you see a pregnant woman. I don't know why but pregnan... Read More
With so many pregnancy advice blogs to choose from, it can be tricky to separate the wheat from the chaff. You can save precious time by browsing through our best pregnancy blogs selection.1. Giving Birth with Confidence:Giving Birth with Confidence is one of the best blogs for pregnant women. The bloggers are certified experts in the field of birthing, ranging from childbirth coaches specialized in Lamaze, midwives and doulas to moms sharing their stories. This is a very informative blog, offering expert advice on birthing, breastfeeding an... Read More
Finding out that you're pregnant can be exhilarating or upsetting or a little bit of both. Remember that every woman is different, so you may not experience all (or any) of the most common signs of pregnancy:Tender breasts/nipplesIf your breasts are swollen, similar to the way they feel when you expect your period, it may be a sign of pregnancy. In the early period after conception, many women complain about tender nipples.Slight spotting or crampingExperiencing a light spotty discharge (unlike your usual period) and cramps are also common s... Read More
If you're concerned you could be pregnant, consider taking a home pregnancy test. If your menstrual cycles are irregular, allow for your longest recent cycle length before testing. If you do not know when your next period is due, wait at least 19 days after you last had unprotected sex before testing.The pregnancy test is designed to detect the presence of the pregnancy hormone in your body. This hormone is called human chorionic gonadotrophin (HCG). If you're pregnant, the amount of HCG in your body rises rapidly in the early days a... Read More
You're pregnant! Congratulations! You probably can't wait and anticipate the cute maternity clothes, the baby kicking and your belly getting bigger! The first pregnancy trimester is the stage of pregnancy from conception to 12 weeks. Your body will surely experience some significant changes during the first trimester, even if they're not detectable to the naked eye.Your body will grow and change in order to accommodate the growing fetus and it may be a period of discomfort for some of you. Some of the changes of the first trimester... Read More
In comparison with the first trimester of pregnancy, the second one is believed to be a much easier and comfortable one. After all the fatigue, nausea, discomfort, now your body's feeling much better.Still, you may experience muscle aches and pains, a completely normal effect of your body stretching and expanding to accommodate your growing baby. With some mild daily exercise, pregnancy yoga and daily stretching, you'll surely feel better. Many pregnant women find that their skin changes in appearance, either the well known preg... Read More
The third trimester is the one when you'll undergo some of the most significant physical changes. Many of the symptoms you've already experienced in the second trimester will continue, but this time, at a greater degree. As your due date approaches, it's important to pay close attention to your body and report any concerns to your doctor, who will also be examining you more frequently. Here are some common physical changes you'll notice during the third trimester: you'll be gaining 3-4 pounds per month - notice that an overall gai... Read More
During your pregnancy, the abdominal muscles go through a unique lengthening process. Your body stretches as the fetus grows, and this causes the body to add functional units to the abdominal muscles, called sacromeres. After childbirth, the muscles should return to their normal length, but it's recommended you do some exercises if you want your abs back. First of all, you need to focus on your transverse abdominal muscles, as they are connected to your back muscles as well as your rectus abdominals (our vertical abdominal muscles a... Read More
Besides other unfortunate and often painful issues, pregnant women might also struggle with back pains. This problem doesn't spare them from aches and burns generated by hormonal changes and extra pounds. There are several methods to alleviate this problem however the most efficient ones proved to be mild physical exercises, massaging and other natural methods rather than medication. Here are some of the most popular remedies for pregnancy back pain.Professionals already demonstrated that prenatal Yoga offers huge benefits for all... Read More