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Also called postnatal depression, the postpartum depression (PPD) is a form of clinical depression which can affect women after childbirth. It can also affect men, but not as often.The exact number of women suffering from depression during this time is unknown. But researchers believe that depression is one of the most common complications during and after pregnancy. Often, the depression is not recognized or treated, because hormone changes can cause similar symptoms that happen during pregnancy.PPD symptoms can occur anytime in the first y... Read More
If the last time you had time alone was in the bathroom for 2 minutes, then you should start finding some time for yourself. Being a mother is a difficult thing, exhausting sometimes, overwhelming, emotional and tiring. When all your emotions merge, it's natural you ask what to do. You'll never have your life back, exactly as what is was, but think, a new life has just begun. You will develop new interests, new habits. Remember! You can't be everything to your kids, your husband, and your job if you're not taking care of yourself. ... Read More
The nine-month period must have been a difficult, overwhelming and strange time for you. New emotions and thoughts, body changes - there's a whole range of new things you have experienced. Well, the first days after giving birth can be also overwhelming.There's a lot to deal with - your body needs recovery after birthing, your mind is full of anxiety these days, and you have a little person, someone new in your life that depends entirely of you. So what to do in these first days after coming home from the hospital? First of all, co... Read More
The 4th Trimester Bodies Project is a project created by photographer and mother Ashlee Wells Jackson that is dedicated to celebrating motherhood and highlighting the inherent beauty of real post baby bodies, with all the changes pregnancy, childbirth and breastfeeding bring. While the project is titled 4th Trimester Bodies, the project is addressed to mothers of all ages and with a variety of shapes and sizes regardless of how many children they have, who are willing to participate in a photoshoot that tastefully highlights an honest pictur... Read More