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Kim Kardashian's post baby weight loss plan was on their fans' minds ever since she's grown more confident and started being in the limelight again. After “hiding” for three months, the she showed off her new physique and immediately began receiving inquiries about how she's managed to do it.A few weeks ago, she unveiled she is following the Atkins diet plan, adding that she actually loves it. Anyone who has ever tried to research popular diet plans, has surely got a vague idea what the plan is all about – a low carb diet plan, but the infor... Read More
Are new mothers under more pressure than ever to get their pre-baby shape as soon as possible? Recent events involving Maria Kang a.k.a 'What's Your Excuse?' mom or 'Fit Mom' and new mom Caroline Berg Eriksen, 26, the wife of Norwegian soccer player Lars-Kristian Eriksen, who posted a selfie of her slender toned physique just four days after giving birth suggest the answer is 'yes'. Though the pressure to snap back into shape soon after birth has always been significant for high profile celebrities, it seems like regular women are now subjec... Read More
Whether you opted for a natural birth or a C-section, weight loss after pregnancy doesn’t always work the way you want it to. Hormonal changes can impact your weight and your body needs to recover after the effects of pregnancy. If you start losing weight too soon, you might put extra pressure on your body, and your recovery will take longer. Usually, the right time to start losing weight is around 6 week after giving birth or 8-9 weeks if you’re breastfeeding. Find out how to get a good start on weight loss after pregnancy with t... Read More