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Most hair dyes can damage your tresses, but bleaching is by far the harshest treatment for your hair. Once you go blonde through bleaching, your hair can quickly get dry and brittle. From protecting your hair to keeping it beautiful, discover the essentials of bleached blonde hair care. Since peroxide strips away natural oils and moisture from your hair, you’ll need to be extra careful about restoring that moisture and keeping your hair free of split ends. If you want your bleached blonde look to be stunning, here’s what you need to... Read More
When it comes to healthy hair and nails, the importance of a balanced diet shouldn't be underestimated. Foods rich in certain nutrients can help strengthen the health of the hair and nails from within and help fix common problems such as brittle nails or lackluster hair. Interested in what foods you should be focusing on ? Here's a list of foods for healthy nails and hair you should consider making a regular part of your diet:NutsBrazil nuts are a great source of selenium, a mineral that is believed to play an important role in maintaining t... Read More
If you’re looking for the simplest approach to dieting, the Nutrisystem diet might be your best option. With three Nutrisystem meals and one snack, this weight loss plan takes all the guesswork out of dieting. Mixing good portion control with a low-calorie diet, Nutrisystem can help you lose up to 2 pounds per week. In order to get the results you want, you’ll have buy almost everything you eat from Nutrisystem (breakfast, lunch, dinner, desserts) and simply add fresh produce to the heat-and-eat meals. Pros of the Nutrisystem ... Read More