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Ralph Lauren Denim & Supply Spring 2012 Lookbook

Ralph Lauren Denim & Supply Spring 2012 Lookbook

The ultra-popular Ralph Lauren label is aiming its style arrow at the young fashion fold eager to rock the hottest laid-back and relaxed looks. Old-school denim overalls and chic shorts add a boho fun allure to the signature clothing style of fashionistas. The Ralph Lauren Denim & Supply spring 2012 lookbook provides us with a generous source of inspiration to update our wardrobe to the newest runway-inspired trends. Whether you're hanging out with your friends on the beach or you're in a quest for seasonal outfit elements, these apparel... Read More

Denim & Supply Ralph Lauren Spring 2013 Collection

Denim & Supply Ralph Lauren Spring 2013 Collection

The new Denim & Supply Ralph Lauren spring 2013 collection is here and since it's never too late tp start revamping your wardrobe be sure to check out the new oh-so-stylish garments signed by the label and add the pieces that you find suit your style as from start to finish the new lineup got our hearts racing! Now, to give you a hint of what to expect from the wearability, casualness and high quality oriented brand we have two words – part boho & part deluxe – meaning you dolls will have plenty of eye catching garments to enjoy wit... Read More

Hair Removal Options and Methods

Hair Removal Options and Methods

Whether it is shaving legs or underarms, struggling with dark hair above the lip or on the chin, or dense hair growth on the arms, finding an effective and efficient way get rid of unwanted body hair is a recurring theme. I would love to find an easy way to achieve a smooth bikini line or a hairless upper lip, but it isn't that simple.Here are the available options, each with its own pros and cons. Depending on your budget, available time, and the area you want to have hair-free, you can choose what will work best for you.How about Waxing?Wa... Read More

Introduction to Nutrition - The Food Groups

Introduction to Nutrition - The Food Groups

If you are interested in nutrition you have probably come across already of various articles and diets talking about carbohydrates, protein and so on. Well, what exactly are carbs, proteins and minerals? This article will introduce you into food groups, what are they and how does your body get its energy from eating.To successfully manage your body weight and composition, it is necessary to realize that food is a fuel that provides energy to propel our bodies and to perform chemical reactions. Food when is ingested is turned into energy thro... Read More

Ways to Deal with Everyday Stress

Ways to Deal with Everyday Stress

Nowadays, stress has become a very powerful enemy. It's everywhere! A very small word and a very big concept. Before we give some advice on dealing with stress, let's clarify what we're talking about.Experts say that stress is the body's general response to any demand made on it, regardless of whether that demand is pleasant or unpleasant, or whether it is emotional or physical. External and internal pressure - all pull the trigger inside our minds, but it's not that difficult to defeat it. Here is some advice to deal with it: Be ha... Read More

Introduction to the Glycemic Impact Diet

Introduction to the Glycemic Impact Diet

The Glycemic Impact Diet is based on the glycemic index value. The diet is based on eating foods that have a low glycemic index value and avoiding the high glycemic value ones. It is also recommended that if you are trying this diet plan you should also avoid eating foods that contain saturated fats. The diet specifies and classifies foods according to their effect on the blood sugar level. Foods that have a low glycemic index release the glucose into the blood stream slowly, therefore supplying a constant supply of energy causing y... Read More

What to Eat for Healthy Hair

What to Eat for Healthy Hair

Here's a list of foods you should regularly eat for beautiful, healthy hair! Find out what foods will speed up hair growth, making your hair become stronger and healthier! Beans Vegetables like beans are very important for your hair diet because they contain plenty of protein necessary for hair growth - iron, biotin and zinc. Green vegetables Spinach, broccoli, swiss chard, kale, arugula, chicory are excellent sources of iron, fiber, calcium and vitamin A which help produce sebum, the oily substance that protects the hair from ... Read More

Post-Workout Skin Care

Post-Workout Skin Care

The best way to maintain it smooth and spotless is to find out more on the most essential skin care rituals that should be practiced after workout. Learn how to detox your complexion from the different harmful agents after your favorite physical activities.Skin care should not cease even when we shift our attention to our body. Protection is just as vital if not more when we expose our complexion to sweat and the harmful toxins we eliminate through this. A really exhausting workout can launch different processes that affect our pore... Read More

The Benefits of Retin-A in Anti-Aging

The Benefits of Retin-A in Anti-Aging

Aging is a natural process which affects us all. It's true that people age differently, some age quicker, some don't, it all depends on genes, lifestyle and skin care. Everyone is afraid of aging too quickly, but still not everyone takes proper precautions to make sure that doesn't happen. Of course there are certain things which lead to premature aging which cannot be controlled, like genetics, but there are other factors which we do have control over: stress, environmental factors, skin care routine, lifestyle. All these factors ... Read More

How to Get Hair Extension Glue Out of Hair

How to Get Hair Extension Glue Out of Hair

Hair extensions are a great way to add volume and length to the hair. There are several types of hair extensions available nowadays such as weaved in, clipped in, metal clamped, glued on, braided in. Gluing hair extensions is done by fusing the natural hair with the hair extensions using a protein glue. The hair strands are separated from the rest of the hair with plastic templates. The hair will be inserted in the hole of the plastic template to isolate the hair for a more precise bonding. Each hair extension is attached to the nat... Read More

Anti-Aging Tips and Tricks

Anti-Aging Tips and Tricks

As we age our skin tends to become wrinkled and dry, this is why we need to take proper care of our skin. A chaotic lifestyle with unhealthy eating habits and stress can lead to premature aging skin. Wrinkles and aging skin are very difficult to combat this is why it is important to prevent them by ensuring that our skin gets all the nutrients, antioxidants and treatments necessary for it to maintain it's youthfulness and health. Here are some tips and tricks to help your skin look it's best and prevent it from aging prematurely: ... Read More