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Pescetarian Diet Benefits

Pescetarian Diet: How to Follow It

Pescetarian Diet: How to Follow It

What Is a Pescetarian Diet? A pescetarian diet is a vegetarian diet that also involves the consumption of seafood. It is usually preferred for ethical or health reasons, being a good choice as well for those unwilling to give up meat completely. A pescetarian diet is similar to a vegetarian diet in many respects, as it usually involves eating fruits, vegetables, grains, nuts, beans, eggs and diary. Eggs and diary may not be a part of a pescetarian diet meal plan for those who choose it for health reasons. Why Choose a Pesc... Read More