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The link between processed food and several diseases is closely looked up by many scientists today. As more research uncovers the potential problems that might occur due to a diet high in processed foods and low in fresh foods, many people have become to make changes in their ideas and consume more fresh or minimally processed foods. Those who are looking for similar principles to be able to shed a few pounds might have heard about the Paleo diet plan. This diet plan focuses on promoting the benefits of the Paleolitic diet, the alleged eatin... Read More
Brazilian supermodel Adriana Lima has been a Victoria’s Secret Angel since 2000 and she still looks as gorgeous as she did when she first walked the runway in sexy lingerie. A mother of two, Lima has managed to stay in shape thanks to a few simple diet tips and an intense exercise routine. Discover Adriana Lima’s diet and exercise secrets, tips that helped her stay on the Forbes list of The World’s Highest-Paid Models and still look gorgeous at 33. Portion Control While keeping her portion size in check, the model also eats ... Read More