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Have you ever thought that diet plays a major role when it comes to the aspect and texture of your hair? This is not just a simple myth, but a reality. It is not enough to apply different products that promise to make miracles, but you should pay attention to what you eat and drink as some foods might be extremely beneficial for the health of your hair. Include these foods into your daily diet, and you'll notice the difference. Surrounded by so many noxious factors and having to face a stressful, hectic lifestyle, we sometimes find ... Read More
Inn order to understand how food can help us prevent wrinkles it's first important to understand how wrinkles are formed. As we age, several changes happen at a cellular level. The cell renewal process slows down, elastic fibers are not able to support the skin as well as they did in the past causing the skin to sag, the dermis loses some of its capability to retain moisture and nutrients and the collagen production beings to slow down. Excessive stress as well as other environmental factors can influence the collagen production nega... Read More