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Collagen drinks have been known in Japan for a long time now, and had just started entering the Western countries as well, due to the fact that they are said to have multiple esthetic benefits. Although the scientific evidence backing up these claims are not so numerous, women all over the world, including celebrities, have started using these collagen drinks more and more. Among the collagen drink benefits is the reversal of skin aging. This incredible benefit has been attributed to these drinks as a result of the fact that collage... Read More
Megan Fox’s diet has been a central point of interest for everyone lately, as the star seems to look amazing after only bringing her child into the world in September last year. Although the actress has declared that she did not spent time at the gym at all after giving birth, her body now looks incredible. It seems like the secret lays in the fact that Megan has given up dairy products all together. As a result, she looks almost as skinny as she did before getting pregnant. The 26 year old mommy declared that even though she had onl... Read More
Vitamin B-12 injections have multiple purposes when it comes to maintaining a healthy body, as they can detoxify it, boost its energy level and also improve sleep, appetite and general mood. In addition, the same vitamins can also boost the overall metabolic rate, help in maintaining a healthy liver and increase the production of red blood cells. However, as far as weight loss is concerned, there are no evidences that these vitamin injections can generate it. The B-12 vitamin represents a soluble B complex that can be found in diffe... Read More
The David Kirsch diet plan has proved to be extremely efficient along time, and as an evidence to this stand the multiple fit celebrities who have followed the personal trainer’s advice as far as their meals were concerned. In case you want to obtain fast results as an effect of David’s nutrition program, you have to change not only the quantity, but also the quality of what you usually eat, as well as to learn to eat at the right moments and only for correct reasons. Basically, the most important nutrition tip that David Kirsch rec... Read More
The word ‘anusara’ means to follow your heart and to flow with nature and with grace. Therefore, Anusara Yoga, which was founded in the year 1997 by the famous John Friend centers its philosophy on the alignment of the human body with nature.What is Anusara Yoga?Anusara Yoga is known to be fun, lighthearted and also positive. However, although it might sound simple, it is not easy to practice, as this type of yoga involves a difficult alignment work and also vinyasa flow. On the other hand, Anusara emphasizes the usage of props whic... Read More
Kim Kardashian's pregnancy is hot news now, when it looks like all pregnant celebrities are craving for some paparazzi attention not only for them, but also for their baby bumps. The star does not seem at all reticent in showing her baby belly at all, being among those pregnant celebrities who seem to love to be pregnant. Nonetheless, although Kim is pregnant, that does not mean that she gave up working out. On the contrary, she looks more determined than ever to keep her body in shape in order for her not to have difficulties in los... Read More
Iyengar Yoga is a discipline that has not only been developed by the well-known B.K.S. Iyengar, but also named after him. This type of yoga highly emphasizes alignment, precision and detail in relation with breath control and posture performance. All in all, it aims at developing the practitioner’s strength, stability and mobility.What is Iyengar Yoga?Iyengar Yoga centers on the fundamental alignment of the human body through the improvement of its asanas. By practicing a certain asana system, this type of yoga means to unite the spir... Read More
Razor burns represent just one of the problems that women have to confront with in their attempt of looking gorgeous. Using a razor is one of the cheapest and at the same time the fastest method of getting rid of unwanted hair. However, although the usage of a razor can easily make you look fresh, it can also determine the appearance of bumps and burns that do not only look bad, but also hurt. Nonetheless, there are ways to prevent this. Preventing is better than treating, so in case you are thinking of using a razor again, you shoul... Read More
Millions of women all over the world have problems with their facial hair, in the sense that this is dense and unaesthetic. Fortunately, nowadays there are numerous methods of facial hair removal. Some are cheap and painful, others are expensive and painless. Therefore, depending on how much you are willing to suffer and spend, you can surely find a satisfactory option. One of the techniques that is gaining more and more adepts is represented by the now famous laser. The laser beam is meant to focus on the face area that has excessiv... Read More
It is still an unknown fact if a seaweed diet could really help people lose weight. It is possible that seaweed could have benefits that people wanting to lose weight can benefit of. However, while some evidence and studies prove that seaweed could really help these people, others state that seaweed cannot help people to lose weight. On the other hand, seaweed has numerous health benefits, as it contains antioxidants and vitamins that the human body needs. Nowadays, you can find on the market some seaweed supplements stating that th... Read More
Oily skin is among the worst skin types that you can have, as it can determine the formation of whiteheads, blackheads and pimples, reason for which it must be kept under control with oily skin facials. Although you can ask for these facials at the spa, you can save a lot of time and money by preparing them by yourself in the comfort of your own home. The most efficient masks for oily skin are those that contain lemon, as lemon juice is the best possible ingredient able to curb the pores’ oil production. Therefore, in case you want... Read More