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Demi Lovato Goes to Rehab for Emotional and Physical Issues

Demi Lovato Goes to Rehab for Emotional and Physical Issues

It seems celebrity life isn't easy at all as Disney Chanel star Demi Lovato proves it by undergoing treatment for emotional and physical issues. The actress/singer seems to have had certain issues for some time now so she decided it's time to do something about it. Constantly being in the spotlight in the entertainment business is definitely not an easy thing especially for girls who grew up in the center of attention. Demi Lovato's representative told TMZ that the 18 year old celebrity is seeking help: “Demi Lovato has left her tour earlie... Read More

How to Banish Emotional Eating

How to Banish Emotional Eating

With so many nutritional advice out there it can be hard to understand why so many people struggle with bad eating habits and weight gain. While the foods we choose to eat on a daily basis are perhaps the most important contributor to these problems our emotions are certainly one of the most important factors that influence our decisions. Perhaps one of the things that makes short term dieting so unsuccessful is the lack of concern towards dealing with the emotional side of the problem. Reaching to comfort food during stressful times or when... Read More

How to Curb Emotional Eating

How to Curb Emotional Eating

Emotional eating is very common and at the same time very dangerous, as it can lead to different affections such as obesity, high blood pressure and diabetes. Although women are said to be more affected by this problem, emotional eating is also highly spread among men, as well. Those who eat as a response to their feelings even when they are not hungry at all are those people who suffer from emotional eating. If you are among those who are being dictated what to eat by their emotions and not by their bodies, you should not panic, as ... Read More

10 Signs He’s Having an Emotional Affair

10 Signs He’s Having an Emotional Affair

When you’re drifting apart, your significant other might be having an emotional affair. Find out how to spot the signs that there might be something going on, even if he’s been faithful to you. Once you spot the most obvious emotional affair signs, you can have a discussion about the issue and try to solve some of the problems that contributed to the communication issues in your relationship. Playing the blame game is a bad idea, but with a little work, your relationship can be stronger than before if you’re both willing to work at... Read More

5 Myths About Men

5 Myths About Men

We admit, we were tempted to believe these myths, but after a closer look, we realized that they were just that, nothing but myths. Find out now what are the most common myths about men. Men Are Not Emotional One of the myths about men and emotions is the following: they're not emotional at all. Who said men aren't emotional is totally wrong because sometimes they're more emotional than women. Of course, they're not showing it because they think this will diminish their masculinity. Instead, women should encourage men to show th... Read More

How to Deal With the Silent Treatment

How to Deal With the Silent Treatment

Interrupting any form of communication is a way that many couples deal with conflict, but experts agree it’s a really bad idea and it has no place in a healthy relationship. If your partner refuses to communicate after an argument, here’s how you should handle the situation. It’s not easy to deal with the silent treatment, but with the right advice you can make it a lot less hurtful. Discover the right way to react to it and find out how to talk to your partner about retiring it from your relationship altogether. Don’t Let It Ge... Read More

Signs He’s Going to Be Abusive

Signs He’s Going to Be Abusive

Trusting your instinct at the beginning of a relationship is very important, but there are also plenty of signs that can help you realize something is wrong. Recognizing the signs he’s going to be abusive is very important so you can avoid a traumatic experience. While all of these red flags can point to many other relationship issues, when you’re seeing a few of them in the same guy, there’s an increased risk that he’ll be abusive. Cut your losses and end a relationship when your guy is showing most of the signs. He’s Jealous ... Read More

10 Ways to Improve Your Relationship Instantly

10 Ways to Improve Your Relationship Instantly

Whether you’re looking to create a better connection to your partner or just make sure that you’ll stay happy in the long run, there are many ways in which you can work on your relationship to make it stronger and more fulfilling for both of you. Check out the right ways to improve your relationship instantly and you’ll be happy that you took action. From keeping the physical connection to exploring your emotional compatibility to the fullest, here’s how to take your relationship to the next level. 1. Work Out Together You ... Read More

10 Signs You’re Not Compatible

10 Signs You’re Not Compatible

Even when you have chemistry, your relationship can’t be successful in the long run without emotional compatibility. Seeing the signs that you’re just on the same page early can save you a lot of grief, and that’s why you should always make sure that you’re compatible when things start getting serious. Make sure that you spot the signs you’re not compatible, so you can decide if it’s worth staying together in the long run. Check out the big red flags that show you there might be some major incompatibilities in your relationship... Read More

10 Ways You’re Pushing Him Away

10 Ways You’re Pushing Him Away

Whether you want to or not, there are plenty of ways in which you’re hurting the foundation of your relationship. Even if it’s not clear in the moment, there are quite a few attitudes that will put up an emotional wall and make him consider ending the relationship. Find out more about the most common ways you’re pushing him away, and make a commitment to end the destructive behavior. From trying too hard to change him to disrespecting his family and friends, here are some of the ways you might be sabotaging your own relationship. ... Read More

10 Reasons You’re Drifting Apart

10 Reasons You’re Drifting Apart

If you’re starting to see warning signals in your relationship, because you’re not connecting with your guy the same way you used to, the first thing you should do is figure out the cause. That way, you’ll have a chance to fix it before it’s too late. Find our more about the reasons you’re drifting apart, and you’ll be able to figure out if the relationship is salvageable. Counseling can certainly help, as long as you’re both committed to fixing it. 1. You’re Not Really Compatible Sometimes it takes years to realize you’re ... Read More