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Sweets and refined carbs might make you feel good while you eat them and right after, but once your blood sugar spikes and then drops, you’ll feel drained and moody. Find out which foods can actually contribute to a better mood, and give you more energy. From important nutrients that help your brain function to delicious treats that can help you on your period or when you’re sick, here are the top foods that make you feel better. 1. Fatty Fish Omega-3 fatty acids can help when you’re feeling down, and have even been proved to ... Read More