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According to scientific research, about 95% of dieters regain all the weight they lost in 1 to 5 years. The reasons why diets don't work are easy to spot and they can affect you whether you want it or not. Discover the reasons why diets fail and find out how you can lose weight without dieting.Reasons Why Diets Fail: They're Temporary Solutions Most people see diets simply as a short term fix for problems that actually stem from their entire lifestyle. One of the main reasons why diets don't work is that they don't offer healthy diet ... Read More