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Menstruation is something every girl experiences at one point in life. Menstruation is a part of the menstrual cycle, the part where the lining of the uterus is eliminated through the vagina under the form of mixed tissue and blood. Normally menstruation lasts from 3 to 7 days. The amount of blood lost during the menstrual cycle or period is very small; about 10 to 80 ml of blood loss during a period is considered normal. Because of blood loss it is necessary for women to find protection, protection which will absorb the blood and allow wome... Read More
PMS or premenstrual syndrome affects a lot of women who still have their period. It usually affect women when the hormone levels in the body go crazy. This happens usually about 2 weeks before a woman gets her period. The hormones, estrogen and progesterone can affect the nervous system making women feel more nervous, irritable and emotional then usual. Women react differently under the influence of PMS, some women can even get depressed. The PMS symptoms can be: quick weight gain, quick transitions from one state of mind to another, headach... Read More
The majority of women have serious pains during the menstruation period. Indeed it is a common fact and some might even come to terms with it and try to survive the hard days without taking any preventions to avoid it. However modern science and even organic medicine offers several methods and useful tricks that can be applied to relieve and in cases even put an end to these discomfort this state presupposes. Cramps and bloating as well as nausea are common symptoms that appear either 1-2 days before the actual period or on the first... Read More