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M Plan

Mushroom Diet: Weight Loss Miracle or Fad Diet?

Mushroom Diet: Weight Loss Miracle or Fad Diet?

Mushrooms are a high-protein food with less fat and sodium than meat and some celebrities are trying a diet rich in mushrooms to lose weight fast. Learn more about the mushroom diet and its weight loss benefits. The M-Plan or Mushroom Diet is already favored by celebrities like Katy Perry and Kelly Osbourne, thanks to its attractive promise: lose weight in just 14 days in problem areas with a simple meal replacement. Mushroom Diet Basics Scientific research shows that protein-rich mushrooms can be an excellent aid to wei... Read More