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Lighten your meals and snacks by using the following 7 simple diet tips to cut calories. Follow a healthy and balanced weight loss plan to get rid of extra pounds in a fun way. Enjoy your favorite dishes with a few small changes in the ingredient list. There's no need to avoid the food items you really love if you're willing to work with low-calorie and vitamin-rich ingredients.1. Low-Calorie Mashed Potatoes Eat delicious mashed potatoes without feeling guilty about weight gain. Swap butter for chicken broth in your mashed potato recipe. Add... Read More
Nutritionists claim that breakfast is the most important meal of the day. And if you're planning to lose weight in the next couple of months, you should mix a low calorie diet with a regular workout routine. And what better way to start a new day than with a low calorie breakfast?Skinny Breakfast Recipe: Egg Whites Scramble with Spinach and OnionsHere's an easy-to-make low calorie breakfast recipe! If you want to start your day with this nutritious meal, you'll need the following ingredients: 1 tablespoon of low fat butter, ½ cup of chopped ... Read More