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Save precious calories and get rid of extra pounds with the following 6 super-easy summer weight loss tips. During the hot season it will be so much fun to update your eating regime with new fruits and delicious juice recipes. Consider a few smart food substitutions to get slimmer without sacrificing your love for gourmet meals.1. Add Sunflower Seeds to Your Salads Boost the protein content of your salads with a tiny amount of sunflower seeds. Sprinkle a handful of this ingredient on your veggie or fruit salads and enjoy the crunchy feel it ... Read More