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Joining forces in losing weight is a great way to stay motivated. From couple exercising to the right couple diet, try the best tips to lose weight as a couple but keep in mind there are some differences in the results for men and women.How to Lose Weight as a Couple: Exercise Together Losing weight together can be easier and can even become fun when you exercise together. That doesn't mean you have to become gym buddies. Simply focus on couple activities that can make a difference for both of you, not on identical couple exercising ... Read More
It can be really frustrating to hear the complaints of your partner who wants to shed some pounds, or on the contrary he'll refuse to do anything in order to lose weight. What could be more easy than to support your partner with some brainy ideas. Here are some tips that might help you in motivating your partner to lose weight.Criticizing and making fun of anyone is not the best idea to encourage weight loss. It's necessary to change our attitude to become a real help in our partner's plans.Avoid Eating Out The first step is to ad... Read More