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Get Strong and Healthy Nails

Get Strong and Healthy Nails

How to get strong and healthy nailsNail Problems and Nail NutritionAlong with hair and skin, nails are the first lo lose out in the nutrition stakes when the body is lacking vitamins and minerals. Here's how to eat and treat your way to better nails!Problem: SplittingCause: A lack of protein and the mineral silica can lead to nails splitting and flaking.Eat: Cucumbers, brown rice, root vegetables, nuts and eggs.Treat: Get a nail strengthener that toughens up weak nails.We recommend : Nail Envy Nail StrengthenerProblem: White SpotsCause: Whit... Read More

How to Get Fit and Sexy

How to Get Fit and Sexy

In the time when everybody's going fast towards nowhere this question arises more and more: how to stay fit, and I might add and how much time is just enough to get in shape (since we are so busy making money, raising kids, watching Oprah and so on). First off all, let's see which are the favorite types of activities to get you in shape (or maintained the hard gained fitness level). Are you going to the gym, attend aerobics classes or do your own thing? Every type of activity has good and bad sides, so it is up to your agenda to choo... Read More

How to Get Healthy Nails and Beautiful Hands

How to Get Healthy Nails and Beautiful Hands

Beauty comes from the inside - available for hair, skin and nails. Along with hair and skin, nails are the first lo lose out in the nutrition stakes when the body is lacking minerals and vitamins.Here are some tips to strong and healthy nails! Hands and nails are quick to show the wear and tear of daily life, so choose the fingernail length that suits not only your personality but also your job! At the office, or even just at home if you're an active person, maintaining a very long manicure can be difficult.Nails can even break and be pain... Read More

Cleopatra's Milk and Honey Beauty Bath

Cleopatra's Milk and Honey Beauty Bath

Many of us wondered what is the truth that lies behind the myth of this cunning woman, a symbol that couldn't be shattered through all these centuries. In an age lacking in famous chemical products we use nowadays, could these ancient cultures find the secret of eternal beauty. The answer is no, instead they probably took the advice of elder women and experimented with them.The most popular beauty myth related to Cleopatra is her famous baths in goat milk and honey, a combination used today by the cosmetic industry. Due to the lacti... Read More

How to Use Hair Styling Products

How to Use Hair Styling Products

There are loads of different hair styling products on the market: pastes, pomades, frizz-fighters and body-builders - just to name a few. When you've got a bathroom full of products, are you really making the most out of them and know what product does what? Here are some tips to ensure you use all your lotions and potions to reach their full potential!Texturizer Best for wavy and curly hairstyles. Texturizing products are great for creating or manipulating waves and curls for movement, but too much product applied causes greasi... Read More

4 Secrets Every Model Knows

4 Secrets Every Model Knows

Models are notorious of their non-conformist attitude towards fashion and beauty in general. Indeed stealing their tricks can be a long-term investment in trying to come to terms with our natural beauty.Find out some of the most precious secrets every model knows to feel better while strolling on the catwalk of the streets. 1.Short Hair is Also Sexy The major public associates femininity with long free flowing strands. However these girls demonstrated that short hairstyles can be as sexy is their counterparts. You might even find ... Read More

How to Keep Lips Wrinkle-Free

How to Keep Lips Wrinkle-Free

Our skin regardless of the season, is affected by harmful factors as pollution, extreme weather conditions as well as chemicals. The perfect solution to prevent catastrophes is to learn the know-how of protection against these monsters. The lips are just as sensitive as our skin, lacking the proper moisturizing glands can lead to its dehydration and deterioration. Beauty professionals claim that this tiny organ needs thorough care and treatments. Wrinkles are one of the basic enemies of our complexion. Lips make no exception when it ... Read More

Perfect Facial Moisturizer for Your Skin Type

Perfect Facial Moisturizer for Your Skin Type

Whether it comes of makeup or the vital skin care routine it is a must to analyze our complexion before we engage into any rituals. Indeed the damage is created most easily by neglecting some crucial facts. Different complexions require different treatment. If you are a freshmen in the beauty mastery you might find these tips hugely useful. Read more on how to choose the perfect moisturizer for your skin type.Dry Skin This skin type can be sensitive to dehydration and other extreme weather conditions. Indeed lacking the proper moistu... Read More

Are You a Diet Addict?

Are You a Diet Addict?

Eating disorders are very common, more and more teens are engaged into either mild or drastic fat flush diets. However they might not be aware of the dangers these regularly cause. Smoking and drugs are the best known factors that can cause addiction. Though it must be also added that these are not the only ones, dieting can also launch a vicious circle and some might not be get pleased with their shape ever. Spiritual struggles often result in radical and dangerous illnesses that both damage the body and soul. Diet addicts or people suffer... Read More

How to Make Thin Hair Look Thicker

How to Make Thin Hair Look Thicker

Volume is vital for a smashing hairstyle. Those who have fine baby-like hair might struggle with reviving their strands. However, there's no need to say goodbye to Bouffant hairstyle when the hair styling gurus offer so many helpful tricks on how to fake thick hair. In order to achieve the desired effect, you'll have to know your hair thoroughly. It is a misconception that you have less hair when it is thin, in fact you have the same amount of strands lacking fullness and thickness. The best way to make thin hair look thicker is to learn a ... Read More

How to Eat Fast Food on Diet

How to Eat Fast Food on Diet

Fast food seems totally incompatible with an appropriate nutritional plan. However apparently there are no barriers that could prevent anyone from joining the party of healthy lifestyle followers. The secret to include these critical dishes on our menu is undoubtedly calorie counting. Therefore take a closer look at some of the basic restrictions when organizing your meals. Consider the consumption of the least damaging fast foods to keep the proper balance of your nutrient intake. In most of the cases these dishes prove to be the quickest a... Read More