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What to Wear When Working Out

What to Wear When Working Out

It is important to look good even while working out, however, it is more important to feel comfortable. That's why it is useful to know what clothes are the best during exhausting exercises. Beginners will find the following ideas extremely useful when choosing their best outfit for working out. Regardless of the workout program you do, sporty outfits should match some conditions concerning hygiene and comfort. For example there are several fabrics that protect your skin form sweat and other harmful factors.Cotton is the ultimate mat... Read More

The Truth Behind The Cookie Diet

The Truth Behind The Cookie Diet

One of the most controversial issues in Hollywood, is Dr. Sanford Siegal's Cookie Diet. This program promises an average wight loss of 15 pounds per month. However it might not be as accessible as it may seem. Many of us fail at keeping a diet with our cravings for all kinds of sweets. In fact, the aim of this nutrition plan is to allow you to eat special cookies that won't make you hungry. The recipes for these treats was specially designed by its creator. Providing your organism with enough fibers and nutrients, cookies will ... Read More

9 Popular Beauty Myths Busted

9 Popular Beauty Myths Busted

Popular Beauty Myths - What's true and what's false?We've all heard and taken a lot of beauty advice from our friends, mothers and grandmothers but that doesn't necessarily mean they are all true. Some things are passed from one generation to the other but you should keep in mind that the cosmetic industry has come a long way in a few years, so some things that seemed like a good tip a long time ago, might turn out to be something ridiculous or even harmful. Here are most 9 popular beauty myths and misbelieves:The higher the price o... Read More

How to Deal With Temper Tantrums

How to Deal With Temper Tantrums

How to deal with your kid's temper tantrums Temper tantrums are dramatic behaviors of children characterized by screaming and kicking. Kids throw these temper tantrums because this is the way they express their anger and frustration. Not all children throw theses tantrums, some do and some don't. Some tantrums are worst then others so parents don't usually know how to deal with their kids. This type of behavior is most common on boys and girls with ages from 2 to 5 because this is when they want to experiment different things. When t... Read More

Christian Louboutin Pink Rodita Sandal

Christian Louboutin Pink Rodita Sandal

Many designers feel, from time to time, a certain need of getting involved in planetary rescue issues. They take this first intention and then transform it, into their own way, in something artistic, with a strong eco message, and fortunately, into a great piece of clothing or an accessory. Christian Louboutin has joined forces with Footcandy, a boutique specializing in feet treats for women and men, and created the Rodita sandal.This project is to raise money to rescue Asian elephants, that's why this specific model from Christian L... Read More

What to Eat After Working Out

What to Eat After Working Out

What to eat after exercising - healthy post-workout snacks It is a well-known fact that eating before our daily workout is essential to have the proper energy. Several diets define a strict nutritional plan - however if you don't want to follow any of these, you might find these tips on what to eat after exercising extremely useful. Choosing the proper post-workout meals are very important when it comes of healthy eating habits. You'll have to pay special attention to what you eat and drink. Skim through these guidelines to find ... Read More

Top Anti-Aging Ingredients In Skin Care

Top Anti-Aging Ingredients In Skin Care

When it comes to anti-aging treatments, some might opt for surgery and some swear by the natural methods. However if you know beforehand what are the basic elements that can reinvigorate your complexion and prevent wrinkles from forming, you can save time, money and most of all loads of effort. Find out more about the top ingredients found in anti-age products.Green Tea Besides it's well-known soothing and healing effect, green tea plays an important role in the anti-age process. Scientific studies proved that it has a reinvigorati... Read More

2009 Fall Color Trends

2009 Fall Color Trends

The respected Pantone Color Institute, responsible for the color trends of the fall, released the list with the color system of this year's fall. These shades are more then simply trends, these reflect issues of the world. These professionals choose the colors that suggest certain states of mind. The fall brings several changes and new hips when it comes of fashion. People slip into thicker clothes adopting the statement colors of the season. As you see the palette is made up of pastel shades rather than glittering ones.It indeed... Read More

Top 5 Calorie Burning Activities

Top 5 Calorie Burning Activities

Losing weight can be time and effort consuming. Often some might experiment with endless variations on how to get rid of extra pounds quickly. There are several workout plans for those who engaged into a dramatic change and also those who only want to stay in shape.It is extremely useful to know the top 5 calorie-burning activities to start our project with the right exercise. According to the respected and acknowledged Mayo Clinic this is the the list of the most efficient workout activities that can help you eliminate the undesired... Read More

How to Style Your Bangs

How to Style Your Bangs

Styling and shaping your strands require a bit of skill, but you can prevent bad hair days if you follow some guidelines that help you in styling and drying your hair at the same time. Now, bangs are also tricky issues, learn more about these tips on how to blow dry bangs with style. Hair stylist recommend that bangs should be styled and blow dried while still wet. Due to the fact that the strands along the hairline are softer, these are more prone to becoming flat or frizzy. Always blow-dry and shape your bangs first and then move ... Read More

Pregnancy Back Pain Remedies

Pregnancy Back Pain Remedies

Besides other unfortunate and often painful issues, pregnant women might also struggle with back pains. This problem doesn't spare them from aches and burns generated by hormonal changes and extra pounds. There are several methods to alleviate this problem however the most efficient ones proved to be mild physical exercises, massaging and other natural methods rather than medication. Here are some of the most popular remedies for pregnancy back pain.Professionals already demonstrated that prenatal Yoga offers huge benefits for all... Read More