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It's perfectly normal to want to be healthy and feel good in your skin. That's why specialists recommend beauty supplements to help us prevent possible issues related to external factors. Here they are! Beauty Supplements for Hair Does your hair break frequently? Specialists would recommend a daily dose of 2.5 mg of vitamin B7 (Biotin). This is great for swimmers or during summer because your hair is more exposed to water. Research also shows that a daily dose of biotin will make your nails thicker by 25%. When it comes ... Read More
If you are looking for a new job, this week might be the perfect time to focus on making your new dreams come true. You will not regret choosing this new path! This week you might also struggle with some financial issues, so be very careful when signing legal documents or lending money to other people. Aries October 14-20, 2013 Love Horoscope: For those of you single, you will search your friends' company this week. You feel the need to go out more and share what's been bothering you lately. They are great l... Read More
This week there might be some communication issues between you and your partner. We recommend discussing calmly and tactfully. This way you'll sort things out. You feel the need to make some adjustments to your life and you will start focusing on finding your true calling. You will receive your family's support. Taurus October 14-20, 2013 Love Horoscope: If you're single, this is the perfect time for flirts. You will look and feel attractive, which will increase your chances of meeting someone new. In a couple? Try to discus... Read More
It's perfectly normal to want to look good, but when do you realize you're crossing that thin line between staying fit and healthy and becoming obsessed with your weight, or even suffering from bulimia or anorexia? Sings of Weight Obsession You should know that there are certain signs that indicate you're being obsessed with weight. We did our research and here's what you should take into consideration. Fatigue Healthy food provides you with the necessary energy for the entire day, so, when you decide to deprive your b... Read More
Anti aging facials are perfect for you if you're trying to fight against wrinkles and other aging signs. These facials are designed to rejuvenate the skin, starting from exfoliation to moisturizing and massage. Their main objective? Improving considerably your skin's texture!Anti Aging Facial Treatment: Light TherapyThis anti aging facial treatment is slightly invasive. It works via high intensity pulses of light that penetrate the skin's surface. It helps reduce fine lines, pores and it eliminates redness. You may fight some initial re... Read More
One of the most important enemies of a healthy lifestyle is the consumption of processed foods. Yes, it may seem easier to buy an already made meal, put it in the oven and have a delicious dish ready in 10 minutes. You'd better think twice, nutritionists say, because this type of foods have a lot of food additives to avoid. Bad Food Ingredients to Avoid High Fructose Corn Syrup (HFCS) This is definitely among the top ingredients to avoid in food. It's very similar to table sugar, although this represents the cheaper altern... Read More
The maple syrup diet has been popularized by singer Beyonce Knowles. Why? Because she lost 20 pounds in just two weeks for her movie Dreamgirls just by following it. Her diet consisted of just drinking detox drinks based on maple syrup combined with water, cayenne pepper and lemon juice. It sounds interesting, doesn't it? The Maple Diet's Purposes Before deciding to start this diet, you should know which are its main purposes and when it's better for you to use it. This way, you'll have all the necessary coordinates to decide whe... Read More
Wonder why it's so hard to finally ditch beliefs such as “a women wearing revealing outfits is asking for rape”? Just ask Google. A new series of ads from UN Women by Memac Ogilvy & Mather Dubai uncovers just how prevalent misogynistic views still are in the 21st century using real Google searches.To reveal men's expectations and beliefs about women, the organization looked at Google searches dated 9 March, 2013. Searches like “women shouldn't...”, “women cannot...” or “women should/shouldn't...” reveal the fact that a surprising number ... Read More
Chris Brown checked into rehab after the weekend altercation with 20-year-old Parker Isaac Adams outside the W Hotel in Washington D.C caused him and his bodyguard, Christopher Hollosy, 35, to get arrested on felony assault charges last Sunday morning. On Monday morning, the charge was reduced to simple assault and he and his friend and bodyguard were released without bail. The singer is still on probation after his assault conviction for brutally attacking his ex-girlfriend, Rihanna. He is facing four years in prison if a judge decides he v... Read More
It's very important to keep your locks hydrated because harsh temperatures can make your hair dry and it will eventually break. Here are some useful tips to prevent dry hair in winter! Winter Hair Care Tips for Natural Hair Dry Hair in Winter: Deep Conditioning Heat can be one cause of dry hair in winter and in order to avoid it, you should focus on deep conditioning your tresses. We suggest buying special hair treatments that will nourish your hair or adding some oils (almond or olive oil) to your regular conditioner, and ... Read More
We think it's very important to take good care of our skin, however, sometimes it happens not to respect our daily routine. That's why we've gathered five common skin care mistakes to avoid from now on. Are you ready to find out which are some of the bad skin care habits? 5 Mistakes in Skin Care to Avoid Common Mistake in Skin Care: Forgetting to Apply Sunscreen Just because summer is over, it doesn't mean you have to stop applying sunscreen. You should buy a cream that's specially designed for your skin type with a SPF of at... Read More