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Everything you eat plays an important part in how you look and feel. A diet for fair complexion doesn't magically alter the shade of your skin, but it can help when your skin is getting darker than it should be. Cleansing multiple times a day and exfoliating your skin regularly are important for a fair complexion and a glowing skin. There are some natural ingredients which you can apply directly to your skin to gently lighten it, like lemon juice, but a diet for fair complexion gives a more lasting effect.Diet for Fair Complexion Tip... Read More
According to specialists, there are three main categories of sugar: lactose, fructose and sucrose. It's also important to mention that sugar, more exactly, glucose, plays an important part in the good functioning of your body. Nevertheless, if you consume too much of it, you might end up dealing with different serious conditions, like obesity or diabetes. Can Sugar Be Good for You? As previously mentioned, sugar can provide your body with energy, however, it's recommended to consume it with moderation. Plus, the American Heart... Read More
Battling acne can be sometimes and results can take a long time to show. You should not worry anymore because we found out a great solution: lemon juice. Using Lemon Juice for Acne? You are probably wondering 'Is lemon juice good for acne?'. And the answer is yes. Just think about it. Lemons have been used to treat a lot of problems, from sore throat to cold and flu or even asthma. Thanks to its natural disinfectant properties, lemon juice can be considered a good remedy for acne. It helps you clear up infections that are probab... Read More
These powders come in different forms, out of which whey, casein and soy protein seem to be the most common. These nutritional supplements can be consumed as protein shakes and can be purchased from specialized stores or from different websites on the Internet. Is Protein Powder Safe? So, is protein powder safe? Here's a good question you should think of. As previously mentioned, whey protein is one of the most commonly used, as it's considered to be a complete protein. It's rich in aminoacids, which are essential for a ... Read More
Since weight problems are more and more common in the era of processed food and physical inactivity, a great help to get in shape is always welcome. Whey protein seems to be a sure path to weight loss, since scientists found out that whey modulates factors related to weight management, such as inducing satiety, developing muscle mass or improving insulin sensitivity. What Is Whey Protein? Whey is, in fact, a milk-derived substance that combines protein, minerals, lactose and really small amounts of fat. The proteins in whey have... Read More
Vitamin water is being advertised as a healthy way to stay hydrated, especially if you have an active lifestyle. The product has been called "sugar water" by many physicians who disagree it's any healthier than regular water. So... is vitamin water good or bad? The list of complaints about vitamin water is certainly bigger than its list of benefits and the number of calories in one bottle is very close to the ones in a can of Coke. The fact that a single water bottle contains up to 33g of sugar is bad enough, but it's fructose, no... Read More
Need another reason to love the 'Roar' singer? Then, you should know that Katy Perry is the newest UNICEF Goodwill ambassador. Between making catchy songs, being a Covergirl ambassador and promoting her new scent, the pop star also found time to support a cause she believes in. The new role entails serious commitments. She is expected to find ways to improve the lives of vulnerable, impoverished children and teenagers who are affected by neglect, abuse or violence and figure out how to effectively draw attention to the issue.UNICEF Exec... Read More
If you have fair skin, summer can become a nightmare. Not only do you have to protect your skin, but also to make sure it looks its best, even without a tan. Find out more about the right SPF and learn a few makeup tricks to make your fair skin glow in the warm months. Fair Skin Tips in Summer: Avoiding Sunburn You probably know the drill, but protecting your skin from sunburn is very important. Use sensible clothing, hats and umbrellas to stay out of the sun for long periods of time and never go outside without good sunscreen. ... Read More
Drinking eight 8-ounce glasses of water a day is a recommendation you’ve heard often enough, but when you’re losing more water by sweating, you’ll need to supplement that. Remember that it’s more about the fluid intake, as long as you’re not drinking something that dehydrates you, like coffee or alcohol. Many celebrities who drink a lot of water take the rule very seriously, and some even drink more water than that, and take great care when it comes to the quality of water. Check out some of the best hydrated celebrities and find ... Read More
Women with fair skin were considered to be very elegant and desirable in ancient times as well as in certain countries in the present. Fair skin is great because it brings a certain elegance to the look by brightening facial features. Fair skin enhances eye color as well as hair color, so choosing the right hair color is a must. Hair color can absolutely help to transform a person, but the problem is it can go both ways. It can really help define and enhance facial features if the hair color is right for the complexion, or it can make the fa... Read More
In a time of tanning lotions, spray tanning, tanning beds and natural tanning, it seems more and more people are opting for a darker skin color. Fair skin is considered to be very sensitive, it burns easily if exposed to the sun, but it has a certain aristocratic feel to it. Fair skin has been considered a long time ago to be the noble, the 'color' of the high class society. In a time where fewer and fewer people are born with this type of complexion it is obvious that it will gain terrain. People tend to like tings that they don'... Read More