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Created by Dr. Tran Tien Chanh in the 1990s, the Ideal Protein Diet was initially designed as a way to keep athletes at their ideal weight without muscle loss. Over the past two decades, it has evolved into an international weight loss solution, available only through certified health care professionals. The Ideal Protein Diet Plan is not for everyone and before you can start losing weight, you'll need to consult a physician that can personalize it for you. Unlike most diets, the Ideal Protein Diet plan includes certain foods you nee... Read More