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Celebrity Eating Disorders

Celebrity Eating Disorders

Hollywood and the media already proved that the business of entertainers is not quite a fairy tale. Indeed there are harsh expectations and standards that must be fulfilled in order to become the muse of the great public. In the past, eating disorders were denied and swept under the carpet. Today more and more celebrities tend to admit that they sported an extreme nutritional plan. These were the most famous cases of celebrity eating disorders. Victoria Beckham several times echoed publicly that in the glorious days of the Spice ... Read More

Exercises to Improve Your Posture

Exercises to Improve Your Posture

If you have a good posture automatically makes you appear slimmer, taller and more confident, but most of all a good posture is crucial for a healthy back. Check your posture by standing with your back to a wall - if your shoulders, bottom and back of head are all touching the wall, then your posture is correct. Don't wait until you'll look like a hunchback, try these exercises to improve your posture instead. Do exercises that strengthen and tone your back. Those muscles must be toned in order to make them flexible and firm. Shoul... Read More

Get in Shape with Water Aerobics

Get in Shape with Water Aerobics

Get in shape with water aerobics that can make working out so much fun and comfortable. It is a great way to lose weight because of the variety of exercises you can perform in water. Water supports more than half of your body weight about 80% so it is less likely to injure your muscles, bones, back and joints. Exercises are usually done in chest deep water. The water provides support and buoyancy for the body. Because water is more dense than air you increase the muscle endurance and tone body more efficiently. Since water supports... Read More

Roger Vivier 2009 Fall Shoe Collection

Roger Vivier 2009 Fall Shoe Collection

French designer Roger Vivier was best known for creating the stiletto heel. He used a thin rod of steel encased in wood or plastic to support the wearer's weight. Vivier has been called the 'Fragonard of the shoe' and his shoes 'the Faberge of footwear' by critics. He is known for using in his creations silk, pearls, beads, lace, applique and jewels to create unique shoes designs. While Ava Gardner, Gloria Guinness, Queen Elizabeth II and The Beatles were all Vivier customers, he designed shoes for the Christian Dior House for ten ... Read More

Prada 2010 Cruise Collection

Prada 2010 Cruise Collection

When talking about Prada, everyone expects exquisite taste, beautiful and harmonious shapes, almost architectural and impressive textures. When releasing the Prada 2010 cruise collection, Miuccia Prada surely managed to take a completely different direction than Chanel or Gucci did.Recently, Miuccia talked about her contributions to fashion, feeling that one of them was the idea of going retro: "One thing I did in my work was to go back to different eras . . . it was happening back in the '80s and I think I was one of the first to... Read More

Gucci 2010 Cruise Collection

Gucci 2010 Cruise Collection

For the Gucci 2010 cruise collection Frida Giannini managed to stay as effortless sexy and chic as we all know her. Her Gucci 2010 cruise collection is minimalistic chic with maximum style - navy, noir, and white being the only colors featured in the collection.In spite of the fact that Gucci is known for adding as many bells and whistles on the runway as possible, this time, Frida created a minimalist collection, a simple but powerful one, with elegant and wonderful lines. What's the Gucci 2010 cruise collection all about? Well,... Read More

Summer Shoe Trend Boot Sandals

Summer Shoe Trend Boot Sandals

A new shoe trend has taken the front row seat and it's creating big waves. The part boot, part sandal shoes are amazingly hot. Some people seem to be very skeptical to the idea of this type of shoes, but most people believe they look stunning.Of course some designs might not look as good as others but this rule applies for everything that exists. These sandals are great shoes for summer. They allow the foot to breath and they contribute to a very stylish look, transforming a simple outfit into a very interesting and appealing hip o... Read More

Exercises for a Flat Tummy

Exercises for a Flat Tummy

If we could select our body type I bet all women would make their tummy nice, flat and well sculpted. Unfortunately that is not possible so exercising and plastic surgery are the only way to get rid of the flabby tummy and get those envied abs. The most effective exercises for a flat tummy are bicycle exercises and crunches.Crunches can be done simple by laying on the floor or using an exercise ball. Simple crunches can be done laying on your back on the floor. Put a blanket under you or an exercise floor mat so you won't feel the ... Read More

Motivating Your Partner to Lose Weight

Motivating Your Partner to Lose Weight

It can be really frustrating to hear the complaints of your partner who wants to shed some pounds, or on the contrary he'll refuse to do anything in order to lose weight. What could be more easy than to support your partner with some brainy ideas. Here are some tips that might help you in motivating your partner to lose weight.Criticizing and making fun of anyone is not the best idea to encourage weight loss. It's necessary to change our attitude to become a real help in our partner's plans.Avoid Eating Out The first step is to ad... Read More

Losing Weight as a Couple

Losing Weight as a Couple

It is worth thinking whether diets and workouts are more efficient done alone or as a couple. Indeed having a partner who not only supports us but also shares the same worries and struggle is a soothing thought.Many people have tried losing weight as a couple with more or less luck. However let's see the benefits as well as drawbacks of losing weight as a couple.First of all the main benefit of following a diet or a workout plan with your partner is support. You'll be able to draw strength and inspiration from your soulmate's devotio... Read More

Prevent Breasts from Sagging

Prevent Breasts from Sagging

Women have always been preoccupied with how their breasts look because breasts are an important part of the body that expresses femininity and beauty, and there is nothing beautiful about sagging breasts. There are a lot of factors that influence the breasts and causes them to sag like, age, size, breast feeding and gravity. In order to prevent the breasts from sagging you can do several things:Massage your breasts once in a while with moisturizing cream to help them maintain it's elasticity and good posture. Exfoliate and keep the... Read More