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Natural Vs. Artificial Tanning?So, roughly there is no big difference between sun and indoor tanning, since both transmits UVA rays. But there are some small or big differences. Tanning bed is more intimate and comfortable, then the beach or the swimming pool (if you don't support bugs or sand) and in tanning bed you tan is faster, more uniform and intense. But you must know that the artificial tan doesn't synthesize that well vitamin D and the rays of the tanning bed are more concentrated - they can be even 5 times more powerful then summer... Read More
All of us are different and it is our aim to make sure that we have mix and match options to suit and flatter your own particular shape. Women have always been and will be concerned on how they look. Summer and bikini season is the most controversial time for women who cannot decide what kind of swimwear to wear.Beachwear for round curves is quite a challenge for girls with a curvy body type; and the reason why girls and women don’t feel comfortable wearing bathing suits is mostly caused by the fact they don't choose the right swimwear style... Read More
About Dark Circles Under EyesDark circles can be caused by several factors, and each one needs to be dealt with in a different way. Dark circles can be caused by sun damage, veins and capillaries that show through skin, irritation, and the natural dark pigment that can occur in this area.They can also be a result of natural shadows that fall within the eye area, making that area appear darker. Plus, dark circles can be a result of dry skin making the area look dull and tired.How to get rid of them?Be sure you are using a lightweight moisturi... Read More
What is Pilates?Pilates is an exercise system with and without apparatus based on these basic principles: Centering, Concentration, Control, Precision, Breathing, and Flowing Movement, is similar to yoga. The aim is to improve flexibility and strength and to create a balance in the body. It includes comprehensive regulation of the physical functions and leads to physical and mental relaxation.Because Pilates is not a joint-jarring exercise, it can be practiced by people at varying fitness levels. But make no mistake, this is indeed a workout... Read More
Having a nice derriere is one of the main concerns for many women, unless they have been already blessed by mother nature with a bubble rear. And not to mention the looks that this very important asset will attract. So which are the best exercises to pump up your behind? First of all the good news is that it doesn't take long hours of workout to shape your rear. The muscles that form this important body part are just a few but the most important is gluteus maximum - the glutes, for short. There are several types of exercises that... Read More
Also called postnatal depression, the postpartum depression (PPD) is a form of clinical depression which can affect women after childbirth. It can also affect men, but not as often.The exact number of women suffering from depression during this time is unknown. But researchers believe that depression is one of the most common complications during and after pregnancy. Often, the depression is not recognized or treated, because hormone changes can cause similar symptoms that happen during pregnancy.PPD symptoms can occur anytime in the first y... Read More
Bras are designed to support and enhance the breast shape during every day activities. There are many styles of brassieres designed to be worn depending on what women are looking for. The designs vary in style, shape, fashion, fabric, color, including t-shirt or nursery bras, balconettes, half-cups and so on. Most women prefer to wear a push-up bra because you can get an instant bust lift that looks firm and natural. They are designed so that they lift and place the breasts closer together to enhance the cleavage. Many push-up bras... Read More
In every woman's life, there comes a time when she asks herself: "Who can be with me during labor and birth?" Yes, you've guessed right, you're getting ready for your child birth. Life's all about decisions, you decide what you're job's going to be, what house will you buy, when or with whom you'll have your baby, what kind of mother will you be.After nine months of waiting, hoping, wishing, dreaming, here you are - just before giving birth. Before you start worrying about breastfeeding and diapers, here are some questions you ... Read More
Stretch marks are a form of scaring of the skin caused by the tearing of the dermis which is the layer of skin between the epidermis and subcutaneous tissue. Stretch marks can occur with rapid weight gain or weight loss, pregnancy, obesity, rapid muscle growth, etc. Fibroblasts are prevented from forming collagen and elastine fibers by the glucocorticoid hormone which is responsible for the appearance of stretch marks. The skin begins to lack support so as the skin stretches it can lead to tearing. Stretch marks can appear anywhere... Read More
Hush, little baby, don't say a word Mama's gonna buy you a mockingbird And if that mockingbird won't sing, Mama's gonna buy you a diamond ring.I'm sure many of you have sung this song many times, inorder to put your baby to sleep. But what else can you do? Everybody knows that a baby's cry is the first and primary tool to communicate needs - it's your job, for the first few months of life, to figure out why. Remember to trust your instincts and try one of these tips:- Feed your baby - Burp your baby - Talk soothingly -&n... Read More
It is said that there are three stages of a man's life: he believes in Santa, he doesn't believe in Santa and he becomes Santa. You've find out you're going to be a father soon. Now is the time for you to panic. Or not.You still have lots of time to get used to the idea. Be there for your partner. She's doing much worse than you do. Her body changes and it's getting ready for a crucial moment - giving birth. Many women experience fluctuation of hormones can bring on everything from mood swings to what seems to be unreasonable ir... Read More