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Stress is the response of the mind and body to certain factors which physically and mentally affect our lives on a daily basis. Stress can be characterized by irritability, tension, back aches, headaches. All these factors can lead to fatigue, emotional states, hair loss, loss of appetite, premature aging, etc. The best way to avoid stress is by finding something that is relaxing and has a calming effect over our body and mind. Different things work for different people since we are not all the same. This is why every person should f... Read More