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If you want to either maintain your current weight or to shed some pounds, you may need to start considering cutting calories from your diet. But before giving up on any lifestyle changes, thinking that cutting calories from your diet is a daunting task, you should know that shaving off some calories daily is not as difficult as it might sound! Learn how to cut calories without starving and also without much effort! Eat Smaller Portions An easy way to start cutting calories from your diet is to go for smaller portions. Bes... Read More