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An important date or a holiday is coming up and you want to get back in shape as quickly as possible? Or you just simply want to look gorgeous in your favorite pair of skinny jeans or swimsuits? If you follow our 7-day plan, you will definitely drop a few pounds and feel better than ever in your own skin. The hard part is to be consistent to say no to temptations and stick to your diet plan and exercise routine in order to achieve maximum results. But if you are determined enough to look fabulous, you will surely lose 7 pounds in one... Read More
Our perceptions and our body image are determining factors when it comes to how confident a person feels in a swim suit or in any other type of outfit. One of the most important requirements in order to feel good when wearing a swimsuit is cultivating self confidence. Once you learn to feel more confident about the way you look everyone else will begin to perceive you as being more attractive. The first step you need to take in order to boost your self confidence and start applying tips that will enable you to look your best in a ba... Read More
Hair dryness is caused by a variety of factors that may or may not be under control. Hair dryness can be determined genetically in some cases, although this aspect might not be noticeable at first. However, most hair dryness is actually self induced through a variety of chemical treatment we subject our tresses to as well as intensive use of heat styling tools that damage the hair shaft, reducing it's ability to retain moisture, which ultimately leads to dryness, fragility and hair frizz. A poor diet, deficient in the proteins and nutrients ... Read More
If your goal is to lose 10 pounds in a month, you’re already on the right track. Most people are looking for the quick fix - wanting to lose 10 pounds in a week or even days. While losing 10 pounds in a week is certainly manageable, the chances of that weight loss being all fat are slim to none. Also, if you want to lose 20 or 30 pounds a month, you may have to go on an extreme or a highly intense exercise regime, which can be harmful to your health.Calories Intake To lose 10 pounds in a month, you need to consume about 1,500 calori... Read More
Even though it doesn't have a cast, "The Hunger Games" movie already has a release date set on March 23, 2012. The director of the movie, Gary Ross, told Entertainment Weekly that he want to start the production of the must-anticipated film this spring or later this summer. Ross has also directed "Pleasantville" and "Seabiscuit”. The big-screen adaptation of Suzanne Collins' books, a sci-fi trilogy that has sold over 800,000 copies worldwide and there are over 2,9 copies in print, has been named by the critics as one of the most long... Read More
So, are you gorgeous dolls searching for some beachside style inspiration? Well, just check out the new Madewell 'A Weekend In the Sun' lookbook and you'll find some really cool goodies you'll die to wear this season! As usual, the famous brand brings wearable and uber-stylish pieces for every fashionista who loves to have fun and play around with her styling putting together head-turning ensembles. Yes, we've officially kicked off summer fashion! The sun's shinning and we're super-excited to try unexpected combinations and flirty combos.... Read More
Balancing your budget as a college student is easier than you think with our tips on how to save money during college, without depriving yourself of the things you need. 1. Buy Textbooks From Second-Hand Bookstores Want to know how to save money in college? New textbooks can be very expensive, so try buying your reading materials from second-hand bookstores. Look online for used versions of the books or check to see if any of your friends have them.2. 2. Seek Alternative Transportation Wondering how to save money in ... Read More
So ladies, prepare yourselves to find out what men find attractive in a woman, what they appreciate and what can be a complete turn off.Firstly, it is very hard to know what men think, because each individual has his own perspective about life and about how things should be.We have however done some research and we found out what were the types they were most attracted to and, therefore, what men want. Are you prepared to find out more? Perfect! Let's get started!The Best FriendMany men would love their lady to be the one to whom they can sh... Read More
Most women think that they look unattractive when wearing spectacles. However if you choose the right model that suits your face, glasses can really flatter your wonderful features and spice up your whole look. A pair of stylish glasses, that are chosen with care will enhance your feminine beauty and will maker you look smarter. When you are to buy a new pair of glasses, make sure that you shop for a model that will be appropriate for any occasion, be it formal and informal as well. Therefore our advice is to opt for chic and ... Read More
The usual low carb range is 20 to 50 grams daily. Sometimes it can be as high as 70 grams. However, 70 grams daily is generous and usually only for those who are engaging in regular weight training in addition to cardio exercise. There are a variety of low carb diets including Protein Power, South Beach, the Zone, and Atkins. All low carb diets have their own guidelines regarding what type of and how many carbs daily. Atkins has the fewest carbs, at less than 20 grams per day, and the Zone has the most, 30% of calories. Read on abo... Read More
How many times have you laughed on how you turned out in your pictures? Well, it might be funny to remember those fun days but for sure you don't wanna look funky in all the pictures. In order to look good and enhance your beautiful features, you need to know a few camera tricks. Here are some tips to help you look gorgeous in every picture: stand straight in a picture to look taller and accentuate your beautiful posture stand a little bit sideways about 45 degrees if you are sitting down and turn your waist towards the photographer to appe... Read More