Over Exercising – How Much Is Too Much
Over exercising can be just as dangerous as a sedentary lifestyle. When you're wondering how much should you exercise, pay attention to the less than subtle signs your body gives you, in order to avoid the long-term health risks of over exercising. Keeping healthy and fit with regular exercise can turn into less of a benefit when it pushes the limits of your body too much. Check out the signs and dangers of over exercising that can expose you to as many health problems in the long run as not exercising at all.Signs of Over Exercising Working...
Nicole Scherzinger Shares Diet Plan with Shape December 2011
Being super hot like Nicole Scherzinger is definitely every woman's dream, but it seems that achieving that perfect body comes with hard work and passes the 'just good genes' theory, as Nicole Scherzinger reveals to Shape, December 2011. A well balanced diet and exercise plan is the secret to looking fabulous and it seems that after such a long time of self control, Nicole has managed to escape the fear of the scales. According to the interview Nicole gave Shape Magazine, it took a lot of work and time to get where she is now, as she reveals...
Sasha Pivovarova for Reserved Fall/Winter 2011-2012 Campaign
Sasha Pivovarova is the face of the latest reserved fall/Winter 2011-2012 campaign. The beautiful 26-year-old Russian top model, who says that she would have been a painter or an art historian if she hadn't become a model, sits down for a chat with the brand and talks about her childhood and student years, the beginning of her modelling career, but also about love, art and the most beautiful day in her life. The Reserved collection for the upcoming season includes lots of on-trend, comfortable pieces with an effortlessly chic vibe. Elegant c...
Sarah Michelle Gellar Talks Diet and Insecurities with Health Magazine
Celebrities are always looked up to as they seem like they have the perfect life, but things aren't exactly so, as most celebrities reveal their personal issues. One celebrity that opened up recently with regards to her insecurities and more is Sarah Michelle Gellar, the actress that amazed with her beauty and acting skills from her days as 'Buffy - The Vampire Slayer' to her role in 'The Grudge' and most recently in 'Ringer'. Sarah Michelle Gellar opened up to Health Magazine and talked about her lifestyle and her insecurities in the Octobe...
Charlize Theron Talks Family with British Vogue
'Snow White and the Huntsman' bombshell actress Charlize Theron graces the cover of British Vogue where she gushes on her family, diving into motherhood with adopted son Jackson, acting role choices and more. Miss Theron also channeled her inner diva for the magazine, where she posed like a true modern glamour star. Browse through the selection of photographs the diva did with Vogue UK for the magazine's May 2012 issue and find out more about the Oscar-winning actress. At 36 years old, Ms. Theron has managed to put together an incredible res...
Bethenny Frankel Talks Diet and Being Honest with SELF May 2012
Bethenny Frankel graces SELF's May 2012 cover. Inside the magazine, in the accompanying interview, the 41-year-old Bravo reality star dishes on diet, indulging, being honest, and she also shares some "words of wisdom on how we can all get the work, love and shoes we deserve." "I'm happiest when it's just us, like when I'm on the floor with Jason and the baby, making a tent with blankets. Right now, I'm looking for some peace. I'm not really sure what I'm doing anymore with reality TV. I experienced a miscarriage on TV. I didn't need that," s...