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Fiber is one of the main nutrients your body needs in order to function properly. It is found mainly in whole grains, fruits, legumes and veggies and provides a vast array of benefits for your health. You should know that dietary fiber is divided into soluble and insoluble fiber. The first type dissolves in water and it is usually found in beans and fruits. As for the second type of fiber, it helps you detoxify your body, acting like a "scrub" on your gut. You can get insoluble fiber mainly from whole grains, nuts, beans and veggi... Read More
The bohemian style is characterized by a non-traditional attitude towards various aspects of life. The bohemian movement is strongly correlated with art because artists were those who originally initiated this style by promoting a relaxed attitude that was contrasting with the classical rules that used to surround art back in the 19th century. This idea began spreading in other areas of life as well and soon the boho style became a fashion style that is still very popular today. When it comes to hair styling, the bohemian style is all about ... Read More
It is absolutely amazing to see just how much the right hairstyle can aid your physical appearance, this is why sparing as much time as you can for hair styling is a must. There are a variety of hairstyles available to choose from, hairstyles which suit different hair types and face shapes. Adapting the hairstyle to suit your facial features, personality and hair type is necessary if you wish to adopt a look which will only benefit you. Easy to do hairstyles are the most popular hairstyles for teens and not only, as it seems we live in a wor... Read More
Looking gorgeous doesn't keep count of age and easy to do school hairstyles for long hair are meant to make girls all over the world look fabulous. Hairstyles are very important in physical appearance, this is why it is important to take good care of your tresses. The right hairstyle can complete your look and take you from simple to fabulous in an instant. Hairstylists have created a variety of easy to do hairstyles just so you can look gorgeous every time with a minimum effort. Short hairstyles can easily be styled especially if th... Read More
Were you always impressed and mesmerized by the latest hair style designs promoted and polished by celebs. Then you're at the right place to be provided with the best blueprints to create your own red carpet dos with the following chic celebrity DIY glam hair styles. It might seem that celebrities have also a fondness for the easy-to-handle still sophisticated do. Long gone are the days when red carpet looks were topped with a hair design that is too complex and vision-challenging. Instead pro hair stylists managed to adapt the stylish bun... Read More
There is no better time when you can try new, funky hairstyles, as when you are in your teenage years. Teen hair fashion is as important as having new, trendy clothes, shoes and accessories. Movie stars and music idols play an important role in the constant change of the teen hairstyle trend. Do you want to have a similarly glamorous look like Miley Cyrus, Selena Gomez or Demi Lovato? You can shine even more glamor if you feel comfortable in your own skin and find the right style that matches your personality. A great haircut wi... Read More
Eva Mendes is an American actress well known for her talent and beauty. She was voted among the first most desirable women. She is a very beautiful and stylish woman, worthy of admiration. At the 66 Annual Golden Globe Awards, Eva Mendes appeared in a beautiful white Dior gown and a great hair do. Her hairstyle contributed to her glamorous and elegant look making her attract a lot of attention. Her beautiful long tresses were styled in a messy updo hairstyle with bangs. Her gorgeous dark chocolate hair matched her amazing skin tone perfectly... Read More
Hair care is very important when it comes to gorgeous luscious tresses. Everyone wishes to have hair worthy of admiration and envy so learning how to take proper care of your tresses is a must. Unhealthy, damaged, dry hair doesn't look good because it loses it's shine and it's bounciness, qualities which make the hair look gorgeous. If the hair loses it's moisture it loses it's beauty, making even the greatest hairstyle look bad because lifeless hair can't look good. External factors can have damaging effects over our tresses so protecting i... Read More
There's nothing more annoying when we struggled hours long to style our strands and we step out in the rainy weather and all goes up, in lovely curls! Indeed, apparently there are no remedies for the effect of humidity, still you can experiment with several tricks that might protect your polished hairstyle's long-lasting effect. Curly hair is indeed extremely chic unless it is not the result of scrunching. Even the perfectly ironed and handled hair can become frizzy and a real disaster when getting into contact with this hair monster. Beside... Read More
How often should I wash my hair? Does frequent cut stimulates hair growth? How often should I change my shampoo? These are some of a multitude of questions regarding hair care issues. Find out what are the best solutions for your hair problems.How often should I wash my hair? There are three major aspects that you need to consider when washing your hair: oiliness, dirtiness and hair texture. It is said that frequent wash can damage our hair. However, this is not true, as external factors such as smoke, summer heat and all the styling ... Read More
Short hairstyles are often chosen by confident women who like to stand out by making bold choices as well as by those that like low maintenance hairstyles due to their amazing practicality. However, despite the variety of modern styling techniques available nowadays, many women are still tempted to believe that they have to sacrifice many styling options to get all these advantages that short tresses provide. While it might be true that short tresses are not as versatile as longer ones we should not fall into the trap of thinking that creati... Read More