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A healthy workout can be often exhausting both for your body and especially for your muscles. Indeed there are several remedies to treat the aches and burns. However most of the time we tend to struggle with a painful and uncomfortable situation known as sore muscles. Those who excessively exercise and skip the warm-up session might cause serious damages to their body. The best way to avoid these is to experiment with these home remedies for sore muscles. 1. Relax, that's one of the best and easiest remedies for sore muscles. ... Read More
People often wish to save time and money and decide to devote more of their time and energy to home exercising. This is indeed practical still has some of its drawbacks. Indeed under no peer pressure as well as the atmosphere trainers succeed to create in the gym it is more difficult to keep on with regular workouts and be persevering. Indeed there's no need to leave home to complete your daily workout routine if you consider some of the most helpful and pro home workout fitness tips. These would help you ensure the best conditions for prop... Read More
Host a home spa party or pedicure party! A home spa pedicure recipe will get your toes in tip top shape and ready for sandal season and will revitalize moisturize tired feet. This grapefruit-vodka foot treatment from the Tribeca-based natural nail spa sounds good enough to drink, but we suggest you whip up a second batch for your drinking pleasure.You will need: 1 gallon grapefruit juice (no pulp) 1 sliced grapefruit (pink or yellow) 2 limes (1 sliced in wheels, the other halved) 1/2 cup granulated sugar 1 shot glass of vodka Pou... Read More
Why spend hours - and money - at the beauty salon, when you can get the same results at home, with these professional tips and a great homemade facial with natural ingredients? Follow these steps and give yourself a facial at home for great looking skin in just 15 minutes!Step 1First, make sure your complexion is clean - remove all the dirt and makeup with your regular makeup remover, rinse with lukewarm water and gently pat your face dry with a towel.Step 2Soak a clean towel in hot water and keep in on your face for 1 minute. Repeat for 3 t... Read More
Body scrubs used regularly in the shower help getting rid of dead cells from the top layers of our skin, so that skin becomes smooth and soft.Using scrubs also stimulate blood circulation and help getting rid of cellulite. With just a few simple ingredients, you can make your own natural exfoliating body scrub and give yourself the ultimate spa treatment.Homemade body scrubs are cheap and natural, without any chemicals or preservatives. All you need is to pair a naturally abrasive ingredient (sugar or salt) with a soothing and moisturizing b... Read More
I'm sure cracked heels gave you many headaches at least a couple of times- these are unaesthetic and sometimes can be painful. Cracked heels can be caused by several factors, but a proper foot care can be helpful avoiding them. Let's see some home remedies for dealing with cracked heels. Water is again essential, even that little portion of your foot needs hydration. This will make your skin smooth and your heels soft. Dry heels are more prone to cracking. Another home remedy can be the pulp of a ripe banana. Make a a paste of it, f... Read More
Makeup removers are as important as the actual makeup. Some of the store-bought makeup removers contain certain chemicals that can cause allergic reactions, irritations, breakouts and even acne. Beside hair masks, body scrubs or facials there are several recipes to create homemade makeup removers that are gentle to the skin, but still effective. Probably the most popular natural makeup remover is milk or another diary product, the yogurt. Put some milk on a cotton ball and apply it to your face. Then wash it off with water in ... Read More
Natural homemade grapefruit facial This homemade facial recipe is natural, easy to do and suitable for combination or oily skin types.For the preparation you will need a few natural ingredients that you can easily find. You need one tablespoon of French Green Clay, half tablespoon of grapefruit juice and one tablespoon of honey. First you need to mix the clay with the grapefruit juice and then add the honey. Place the mixture on your face and leave it on for about 15 minutes or until it dries completely.To remove the mask use a warm ... Read More
Some people love the look of sun-kissed golden tanned skin - and after a day at the beach can also go home with painful sunburns. Soon they realize that the rays are not as gentle as they may appear. Excessive exposure to sun can result in serious sunburns. However, if it already happened then at least try to relieve the pain with the following homemade treatments for sunburned skin.Milk You don't have to spend a fortune on cosmetic products when you have the basic ingredients for a sunburn treatment right in your kitchen. Prepare ... Read More
Every woman want to have firm breasts as long as it's possible. However, age is not too indulgent when it comes of skin tightness, so sooner or later bosoms tend to sag.The following recipes will help you get smoother, firmer breasts naturally.Yogurt and Egg Mask This is a very simple recipe, to prepare a soothing and firming treatment for all types of breasts. Repeat the ritual as often as you wish, it's based on natural ingredients that's why it can't do any harm to your skin or health.The ingredients: - 1 tbs plain yogurt - 1 egg... Read More
If you are an addict to all natural products or you just want to try some homemade natural cosmetics you can definitely avoid certain chemicals used in store-bought products. Here are some home recipes you can use to make your own deodorant in the comfort of your own home: For your underarm area you can use a recipe based on sanitary alcohol, white vinegar or hamamelis-based solution. Mix the ingredients together place the solution into a spraying bottle and spray under your armpit. Hamamelis is known for its anti inflammatory prope... Read More