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Since comnsumers asked for healthy foods, many producers are advertising their products this way, up to the point that you no longer know what's bad for you and what really helps you be healthy and fit. Many labels on diet products can be misleading, so just because you read "light" or "diet" on the food you buy, it doesn't mean those so called "healthy" foods are helpful in weight loss. Check out the list of "healthy" foods that people think are healthy, but they actually aren't! Granola Bars The list of "healthy" foods bad f... Read More