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Sustainable weight loss is easier once you develop a few healthy eating habits, but even when you think you’re eating the right way, a few foods can lead to weight loss if you forget about portion control. Here are healthy foods that are making you fat, foods that you should only consume in moderation. Even though they have a lot to offer nutritionally, they can also push your calorie intake too far. If you’re looking to stick to your ideal weight, make sure that you’re paying attention to these foods and drinks. 1. Avocado... Read More