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Beauty is in the eye of the beholder. Unfortunately, throughout time people tried to redefine the term associating it with the idea of achingly slim silhouettes. Super-skinny models seen on fashion runways and on the pages of glossy magazines became the prototype of perfection and ultimate beauty for young girls around the world. However, the sad thing is that most of these models meet the body mass index criteria for anorexia according to PLUS Model magazine. In order to encourage a healthier approach to body image within the indus... Read More
Even skim milk can be too fatty when you’re trying to lose weight by cutting fats from your diet. If you’ve decided to give up cow’s milk altogether, it’s time to try the best milk alternatives for weight loss. From lactose free or goat’s milk to delicious milk replacement extracted from nuts and seeds, these tasty beverages can satisfy your milk craving while helping you avoid fatty cow’s milk. Whether you’re a vegan or simply want to lose weight, give these healthy alternatives a try. 1. Lactose Free Fat-Free Milk If lac... Read More
An important date or a holiday is coming up and you want to get back in shape as quickly as possible? Or you just simply want to look gorgeous in your favorite pair of skinny jeans or swimsuits? If you follow our 7-day plan, you will definitely drop a few pounds and feel better than ever in your own skin. The hard part is to be consistent to say no to temptations and stick to your diet plan and exercise routine in order to achieve maximum results. But if you are determined enough to look fabulous, you will surely lose 7 pounds in one... Read More
Leighton Meester is one of the most popular teen idols a title she managed to achieve with her fabulous red carpet as well as on screen appearances. Her always polished and girly hair styles as well as matching makeup styles serve as the best ingredients to occupy a prominent position on the beauty queen competition. Indeed those who are fascinated by the versatile and ever surprising looks of our beloved Blair Waldorf should take a closer look at the Leighton Meester chic makeup looks below. Draw some inspiration from the following... Read More
Don't torture yourself with a multitude of crash diets that can leave you exhausted. It's high time to revolutionize your meal plan by experimenting with a few easy tricks offered by pro nutritionists. Those who are familiarized with the harmful effect of toxins know how important it is to flush them out with a well chosen diet plan. The following simple and fast fruit detox diets provide you with the ultimate solution to combine weight loss with cleansing. Use only organic ingredients to load your body with energy and the necessary vitamins... Read More
Getting in perfect shape and embracing a nutritive eating plan requires hard work. However, you can ease your job of getting slimmer and healthier if you experiment with a few expert-approved solutions. Change your nutritional habits with the following 6 healthy weight loss tips. Get closer to your goals by building up your own project of shedding extra pounds definitely.1. Miso Soup Trick You already know that soups can help you control your hunger and food intake. Do you want to find out which is the best type of soup you can slurp all day... Read More
Experiment with a few simple meal ideas and snacking tricks to trim sugar and fat in your diet. The 6 fun weight loss tricks to cut calories offer you the chance to preserve the versatility of your nutritional regime and get rid of extra pounds. Avoid the worst foods which load your system with unhealthy sugar and fat and discover natural resources of vitamins and antioxidants to embrace a healthy lifestyle.1. Opt for Chicken Taco and Veggies Skip the regular Taco and limit yourself to the consumption of chicken Taco packed with vegetables. ... Read More
Adopting a vegan lifestyle or embracing a healthier diet can be difficult at first. Fortunately, there are a lot of healthy food blogs you can turn to for inspiration. Here is our top 6 best healthy food blogs in 2013.1. Happy Healthy Life A strong contender for the best vegan food blogs 2013 short-list, Happy Healthy Life was created by Kathy Patalsky - talented photographer, blogger, and vegan recipe designer. Although not originally meant as a vegan blog, her inspired recipes won her such a large following that it is now e... Read More
Find out everything you've ever wanted to know about hair (and more) with our amazing hair facts selection.Interesting Facts about Your Hair1. Your hair, skin and eye color are determined by genes. Hair color is determined by the interaction of two forms of pigment, eumelanin and pheomelanin pigments, produced by melanocyte cells. As the melanocytes decay with age, your hair starts turning grey and later on takes on a white shade.2. Dark hair contains higher levels of carbon than light or blonde hair.3. Fun facts about hair growth: Hair is t... Read More
All of us are different and it is our aim to make sure that we have stylish options to suit and flatter your own particular body shape. In order to help you make the right decision when it comes to beachwear, we've put together a selection of tips that will serve as guide to purchasing flattering swimwear for girls with wide hips. You got weight problems, wider hips, DD or E cup sizes? No problem! Here's what you should look for if you want to hide your flaws as with the vast array of swimwear styles out there finding the perfect design to s... Read More
Wondering how to choose the best hair color for your skin tone? Worry no more, as we've done some research and put together a selection of some of the chicest hair color tones to flatter various skin tones. So, take a peek at the following shades and see which ones would suit your style and complexion best. Plus check out these hair color tips to ensure your new hair shade looks flawless!For skin with pink undertonesWarm tones bring out the pink undertones so if you've got redness, blemishes to your skin, go for cool tones like champagne, sa... Read More