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High heels have been present in history since 1500's when they were footwear for men. They had a strong effect even then, because although men already abandoned wearing them, it has become highly popular among women. Heels come in different shapes, sizes and colors. Whatever we have in mind, we can surely find a suitable pair, whether it's something simple yet elegant, youthful and fun, sexy or extravagant. Those wonderful shoes that we see on our favorite stars are in our reach, and we can feel and be glamorous wearing them easily, yet they... Read More
Fresh fruits, fruit juices and dried fruits are elementary food items in our daily diet. They can be consumed as desserts following every meal, as they are easily digested by our organism. Fruits in general are wonderful sources of natural antioxidants that protect the body against cell damage, thus being highly effective in fighting against various diseases as well. Besides these wonderful benefits, fruits are cleansing the blood, boost the metabolic processes in your body and give you energy for a fresh start of the day. A natu... Read More
The exceptional benefits of celery have been recognized for centuries by ancient medical practitioners. Even Hippocrates, the father of medicine has claimed that celery has a major role in calming the nerves. This leafy green vegetable has incredible powers to treat various health problems and at the same time it facilitates weight loss as well. It lowers blood pressure, thus being a highly beneficial food for reducing the stress and soothing our spirits. If you want to benefit from the numerous benefits of celery, you can consume ... Read More
The sun-kissed skin we obtained after our holidays doesn’t only have an aesthetic effect, but also very noxious consequences upon the tegument structure. Our skin is made from several layers and it reacts when faced with the aggressive environmental attacks. In time, the negative results can be observed: wrinkles, the appearance of freckles, premature aging of the skin, DNA modification with the risk of developing melanoma even 10 or 30 years after the sunburn. In order to avoid cutaneous aging, it is advisable to take care of your... Read More
Celebs enjoy the support and assistance of a large team of nutritionist as well as pro trainers who manage to grant them with the most efficient tricks and tips to achieve the best health condition in a short time. Some might think of adopting a celebrity diet or a well-defined exercise plan, however often the small rituals and practices might have a more visible result and impact on our lifestyle. These cover the domain of food, beauty as well as other important daily activities. In order to learn how to change your lifestyle and... Read More