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People who want to lose weight fast are drawn to the quick fix, even when there's no substantial evidence that it works. That seems to be the case for the HCG diet as well, considered harmful by most nutrition experts. Find out how the HCG diet for weight loss is supposed to work.What is HCG? Human Chrorionic Gonadotropin is a hormone found in the urine of pregnant women. Dr. Albert T. Simeons, a British endocrinologist, created the diet in the 1950s, based on little empirical evidence. In theory, the hormone may break down abdomin... Read More
All brides-to-be want to look sensational on their wedding day and reality star Kim Kardashian is definitely one pretentious future bride as she wants everything to be perfect including her body. Apparently, Kim Kardashian isn't too happy with her curvaceous body and she wants to slim down 2 dress sizes for the big day. Kim Kardashian's pre-wedding weight loss plan is supported by celebrity fitness trainers, Tracy Anderson and Gunnar Pererson, who have worked with many Hollywood celebrities from Madonna to Gwyneth Paltrow, and with only one ... Read More
Every time the great public is charmed by the Victoria's Secret models marching on a long and glamorous runway to show us the great secret that nobody knows except Victoria. In fact, it seems that these girls give their best only to flash their ultra-toned body on the great event. The girls also have their tricks to look fabulous as nutrition and workout is in fact the key to the Victoria's Secret models' diet. Giselle Bundchen and co-angels, as Heidi Klum, Adriana Lima or Miranda Kerr swear by a complex exercise plan and a bal... Read More
Lose weight with the popular lunch box diet Some people fail in keeping a healthy diet due to the harsh restrictions and hunger. The popular diets often try to combine healthy eating habits with a busy schedule. Fighting to loose a few pounds depends basically on your ambition. However why not enjoy a well-defined plan that can help you get rid of some extra fat in a pleasant way - by following the popular lunch box diet. The creator of the lunch box diet plan, Simon Lovell had also serious problems with his weight. As an ex-ove... Read More
This diet plan was created by Connie Guttersen a registered dietitian who aims to create a more balanced lifestyle and help people make better choices and change their eating habits. It's a well known fact that those who follow a Mediterranean lifestyle are less prone to develop serious health problems like cardiovascular diseases, diabetes and lower the risk of developing cancers. Unlike other diets this diet does not require counting calories or measuring food. The Sonoma diet emphasizes portion control and encourages creating varied meals... Read More
In order to feel confident it is important to have a silhouette you're pleased with. Those who struggle with extra pounds should definitely consider a change in their meal plan and lifestyle in general. The top fat burning diet tips below are here to provide you with the solution to all your weight loss prayers. It's high time to burn calories in a healthy and simple way.Flavored Oils Swap the traditional cooking oil for the ones that have a delicious flavor. Walnut, sesame along with olive oil will give a unique aroma to your meals. Moreove... Read More
When it comes to weight loss, some consider starvation and feasting the best solution. Nowadays it is enough to make a few small changes in your nutritional plan to get rid of extra pounds. Dietitians came up with a versatile list of fat burning diet foods you can consume with confidence during your slimming project. These ingredients are loaded with vitamins, fiber and protein to guarantee the ideal functioning of your metabolism.Parsnips Parsnips are high in fiber and can provide you with the necessary energy boost you need for the day. Th... Read More
Find out more about the most efficient ways of burning calories and get used to the consumption of vitamin-rich meals. Pack your organism with antioxidants which flush out fat from your body. The easy diet changes for fast weight loss save you from extra pounds that can ruin your silhouette. Burn more fat with the help of the most efficient food options as illustrated below.Salads With Vinaigrette Dressing Numerous scientific studies demonstrated the fact that it is wise to start your main meals with a delicious and nutritive salad. Furtherm... Read More
Checking labels can become super-boring. However, this time you don't have to spend your precious time with similar useless activities. Consider the following review of 6 diet foods for weight loss to get rid of extra pounds in the most efficient and simplest way. Hit the grocery store to purchase organic fruits and veggies high in vitamins and super-low in calories. Keep an eye on the meat products you buy in order to make the best of your favorite meals.1. Minneola This ultra-delicious and sweet citrus fruit is packed with vitamin C and he... Read More
Going on a diet may seem a challenging commitment. However, those who want to lose weight desperately must make a few small changes in their eating plan. The following 6 calorie cutting diet tips help you get used to the consumption of healthy and filling meals. Eat what you like to have fun while sculpting your silhouette.1. Barbecue Sauce and Sandwich Trim calories in your diet by teaming up your sandwich with barbecue sauce instead of mustard, mayo or ketchup. Downsize the sugar and fat content of your breakfast or snack with this simple ... Read More
It seems that the image of the perfect woman shrinks every year as models are putting on display their thin physiques obtained through methods that shock from the very beginning. This subject has always attracted a generous amount of attention especially after several models have reached an alarming weight and anorexic looking bodies. Even though a signal of alarm has been triggered by top models, things are still maintaining the same path as Russian top model Kira Dikhtyar revealed some shocking diet methods some runway models still turn to... Read More